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10 Apps and Resources to Help You Create a Positivity Mood Board
Promote positivity and foster strong mental well-being by creating a digital Mood Board with one of these apps.
Reclaim Weekend Relaxation With These 10 Tech-Based Self-Care Strategies
Make sure you're fully recharging your battery each weekend by using technology to promote wellness.
How Technology Can Help You Cultivate Wellness Through Passion Projects
Pursuing creative hobbies can benefit to your physical and mental well-being. Discover the technology that will help you with your passion projects.
6 Strict Habit Tracking Apps That Keep You Motivated
Are you struggling to stick to your habits? These strict habit tracking apps will help you stay motivated and on track.
The Top 6 Podcasts to Boost Your Work Performance and Career Growth
In need of a motivational boost for work? Check out these podcasts that will inspire and elevate your work life to new heights.
8 Apps and Digital Tools to Energize Exhausted Moms
When you're feeling drained, use these smart pieces of software to help you recharge and motivate you.
5 Stoic Mindset Sites and Apps to Understand and Practice Stoicism for Beginners
From understanding the core principles of stoicism to applying a stoic mindset in your modern life, these apps, sites, and podcasts have you covered.
10 Ways to Boost Your Flagging Workout Motivation
If you're feeling behind on your fitness goals or unmotivated to work out, try these apps and tips to refresh your routine.
Feeling Uninspired? 11 Office Tweaks to Renew Your Productivity
Productivity and motivation go hand in hand. We show you 10 simple changes to your environment that can reignite motivation, inspiration, and productivity.
8 Tips for Beating the Monday Blues
Avoid the stress and anxiety that often accompany Mondays with these simple tips.
Feeling Stuck in your Tech Career? 6 Questions to Help You Find Your Purpose
Can realigning your purpose help you get out of a career rut? Ask yourself these questions for clarity.
How to Use Google Calendar to Track Your New Year's Resolutions
You should track your progress with your New Year's resolutions to achieve them. And you don't need any other app to do that—just use Google Calendar.
How to Get a Quick Pep Talk Anytime You Need on Your Smartphone
Whether you're taking a mental health day or struggling through a stressful moment, use these tips to get quick access to a much-needed pep talk.
How to Find Your Purpose and Improve Your Well-Being in the Process
Discovering your purpose can have significant benefits on your mental health and overall well-being. These digital tools will help you follow yours.
How to Avoid Self-Doubt and Stay Motivated on a Personal Growth Journey
Learn the healthy steps you can take to make the most of your self-improvement journey.
How to Break Free From False Rewards for Better Mental Well-Being
Are your self-image and motivation hampered by limiting beliefs? Stop falling for false rewards and unlock better well-being with these tips.
5 Challenge Apps for Limiting Your Sugar Intake
Sugar cravings can be hard to beat. But these apps use enticing challenges to help you cut back and eat healthier.
How to Find an Online Community to Support Your New Year Resolutions
You've made a great resolution, and you're ready to stick to it. Set yourself up for success by finding an online community to help meet your goals.
How to Stop Feeling Lonely and Connect With Other People Online
We all feel lonely sometimes. Here's how to use technology to combat loneliness and improve your well-being.
7 Online Tools to Help You Keep Your New Year Resolutions
Technology has made new year resolutions more doable and more fun. Let's look at seven of the most common resolutions, and tools to help pursue them.