Giving up smoking isn’t easy, but it’s almost impossible without the support of friends and family. Having people encourage you to reach your goal, and hold you accountable when you don’t, is essential to any good quitting strategy.
WeQuit aims to bring such accountability to the digital realm, allowing you to make commitments and share them with your Facebook friends. You can even request that your friends join you in your commitments.
Decide how long you’re going to challenge yourself by quitting, then pick a reward for yourself if you manage to do so and a punishment for yourself if you don’t. This will provide an incentive for you to make it through the lows of giving up smoking, along with outside pressure to help keep you honest.
- Facebook application encourages you to quit smoking.
- Challenge yourself to quit smoking.
- Involve your friends to keep yourself honest.
- Similar sites: FixNixer, MyQuitLine, QuitMeter and Qwitter.
Check out WeQuit @ www.facebook.wequit.co.uk