8 Ways Selfies Are Bad for Your Self-Esteem
Taking, posting, and viewing selfies can and should be fun! But it can also lead to negative feelings and impact your mental health.
8 Valuable Tech Tools Women in Their Middle Age Didn’t Know They Needed
Middle age brings a host of new emotional and physical challenges, but technology can help you manage and overcome many of them.
8 Great Mobile Apps for Breaking Your Worst Bad Habits
Not only are bad habits bad for you, but they're stubborn! Use these apps to help you overcome them.
How the Breverie App Can Help With Self-Care and Goal Tracking
With a combination of inspiration, journaling, and personal goal-setting, Breverie aims to help you recognize every achievement.
Is Balance the Best Way to Personalize Your Mindfulness Journey?
While many mindfulness apps offer soothing sessions and daily content, Balance focuses on personalizing the meditation experience to your needs.
7 Simple Ways Tech Can Help Build Your Best Morning Routine
With a little thought and creativity, you can craft the perfect start to your day. Motivate your morning and feel ready for anything with these tips.
6 Types of Apps You Need for a Productive Day
The right types of apps can help you be more productive and efficient throughout your day. Here are some of the best ones you can use.
Waking Up Can Help You Learn the Principles and Practice of Mindful Meditation
The Waking Up app offers one of the most in-depth explorations of mediation in a mobile app, all while providing easy access to mindfulness sessions.
10 Books for a Thriving Freelance Writing Career
Whether you want to become a freelance writer (or already are), it's always a good idea to have some resources handy. Here are some books to help you.
How the Growth Bundle Suite of Apps Helps You Improve Your Health, Wellness, and Productivity
Sometimes, one app isn't enough. Instead of clogging your phone with dozens of wellness apps, try the compact Reflectly Growth Bundle.
5 Benefits of a Mastermind Group and How to Create Your Own
A mastermind group offers many benefits, including the opportunity for individual coaching and personal development. Here's how to create one!
How to Set and Track Your Goals Using Notion
If goal-tracking helps you get things done, you'll know the need for a handy tool to do this. Here's how to use Notion to set and track your goals.
Is the Intellect Mental Healthcare App Worth Downloading? Here’s How It Compares to the Competition
The Intellect app is full of useful features for improving your emotional well-being. See how it stacks up against other popular mental health apps.
How to Use the Routinery App to Turn Your Wellness Goals Into Habits
Lots of routine-tracking apps aim to boost productivity, but Routinery is focused on wellness. Can this app make healthy living a habit?
Can the Paired Mobile App Help Strengthen Your Relationship?
The Paired mobile app aims to use quizzes and activities to bring couples closer together. Here's the verdict on whether the app succeeds.
Live a Life of Health and Wellness With These 7 YouTube Channels
Wellness includes a broad range of physical and mental health considerations. Whatever you focus on, you can find great resources on YouTube.
How to Make a Career Out of Ethical Hacking
Interested in exploring the field of ethical hacking? Here's your guide to building a successful career in ethical hacking.
8 Apps to Build Your Self-Confidence and Improve Your Wellness
Self-doubt and negative thoughts can have damaging effects on your mental and physical health. Start building your confidence with apps.
Use These 6 Apps to Start a Happy and Productive Morning Routine
If you're not a morning person, it might just be because you haven't found the right morning routine. Try these apps to help you wake up ready to go.
The 9 Best Self Improvement Android Apps to Unlock Your Full Potential
Self-improvement is a journey, and to stay on track you might need some extra motivation. These productivity apps will help you stay determined.