Stick to Your New Year’s Resolutions with 5 Smart (and Cruel) Tools
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As we prepare to exchange the calendar for a new one, it’s also a good time to make some changes. You’ve probably made new year’s resolutions in the past and found them difficult to stick to. Try these smart apps to finally keep your resolutions for a better you.

There are specialized tools to tackle popular resolutions Make Your New Year Resolutions Work with 9+ Super Tools Make Your New Year Resolutions Work with 9+ Super Tools Every year we need a few fantastic websites and resources in our quest to make a better self. For every new year resolution, you can find an online tool to guide you. We recommend some. Read More , but the basic principles of meeting goals are the same. Keeping that in mind, these websites and apps will push you towards achieving your objective, whether by motivating you or by bullying you.

Keep Your F****** Resolutions (Web): Auto-Pay If You Fail

Money can be a strong motivator to get something done. So Keep Your F****** Resolutions (KYFR) puts your money where your mouth is. If you don’t meet your goals, you’re going to lose some cash.

Stick to Your New Year's Resolutions with 5 Smart (and Cruel) Tools resolutions kyfr

Here’s how it works. You write down a goal and set a deadline. Then you nominate a supervisor (via email), who is going to check if you have accomplished your objective by the deadline. You will also link your credit card to KYFR, and attach a dollar value to your goal. If the supervisor says you failed, that amount will be automatically deducted from your card.

It’s a threatening take on the old idea of how a check-in can help stick to resolutions How a New Year's Resolution Check-In Can Stop You from Failing How a New Year's Resolution Check-In Can Stop You from Failing Stick to your New Year resolutions by reviewing them now. Even if you have failed to stick to your goals, it's not too late to use these tips and resume your personal development efforts. Read More . But sometimes, that impending loss of $100 is exactly what you need to motivate yourself into action.

MOTI AI (Web, Paid): Smart Bot Figures Out Your Motivation and Recommends Methods

One of the common mistakes that make people quit resolutions 5 Mistakes That Make You Quit Your New Year's Resolutions 5 Mistakes That Make You Quit Your New Year's Resolutions How tough is your struggle with New Year's Resolutions? If you are on a never-ending cycle of quitting on your goals every time, these tips should be motivating for the year ahead. Read More is that their goals are poorly defined. “I want to lose weight” is a good target, but if you don’t figure out how you are going to do it, you are heading for failure.

Stick to Your New Year's Resolutions with 5 Smart (and Cruel) Tools resolutions moti ai

It’s not easy to break it down, or even figure out your motivation behind it. MOTI AI promises to do that. Talk to this bot to find out the right resolution for you, rather than a generic idea in your head. It poses a series of questions, which you answer in everyday language or with multiple-choice answers. It’ll ask about your past experiences, break down your current goals, and understand how you can best tackle your goal.

It costs $5 for a month of access, which isn’t exactly cheap. But think about it this way. With a clearly defined goal and a plan of action to tackle it, you’re more likely to follow through. Worth it?

JstStrt (Web): Free “Don’t Break The Chain” App for Multiple Goals

Jerry Seinfeld famously shared his productivity technique once. He hung a large calendar on his wall. When he wrote a new joke on a day, he would put a big cross on that day. Soon, he built up a chain, and the mantra became simple: “Don’t break the chain.”

Stick to Your New Year's Resolutions with 5 Smart (and Cruel) Tools resolutions jststrt

It really works too, and scientists back the idea 3 Science-Backed Steps to Finally Achieve Your Goals 3 Science-Backed Steps to Finally Achieve Your Goals You have already started thinking of New Year resolutions. Maybe, you didn't achieve all of them this year. Here are three specific steps you need to take if you're serious about your goals. Read More by saying you should monitor your progress closely and regularly. If you like the method, try out JstStrt, a free web app to track multiple goals on a daily basis. It’s as simple as things can get. Write multiple goals you want to track. Click on any day in a calendar and choose which of the activities you did on that day.

As you use JstStrt regularly, you will build a fulfilling calendar of all the steps you have taken so far. It works perfectly on mobile browsers too. So there you go: a no-installation, free app that will tell you how well you’re doing.

Hey Habit (Web, Chrome): Habit Tracker and To-Do List

Hey Habit isn’t as minimalist and beautiful as JstStrt, but it’s far more functional. It combines a similar habit-tracking calendar with a daily to-do list, and even adds a Chrome extension to make this your productive new tab page 10 Most Productive New Tab Extensions For Google Chrome 10 Most Productive New Tab Extensions For Google Chrome When you start a new tab in a browser, are you looking to go somewhere or are you looking for information to come to you? Google Chrome has many extensions to make it productive. Read More .

Stick to Your New Year's Resolutions with 5 Smart (and Cruel) Tools resolutions heyhabit

With the Chrome extension, you’ll get a cheerful, motivational message when you open a new tab. The rest of the app is a regular calendar on the left, and your habit and task list on the right. You can add and edit tasks every day, denoted by blue dots in today’s date on the calendar. Recurring tasks (or your habits) get a special colored square in the date. Again, the principles of the “Don’t Break The Chain” productivity method apply here.

Hey Habit uses your Google account to sync your progress everywhere, but it’s a web app only and doesn’t work well on mobiles. Think of this as your desktop productivity tracker only.

Download: Hey Habit for Chrome (Free)

Nagbot (U.S.-only, Text Message): Daily Nagging Texts to Keep You Honest

Regular check-ins are important in meeting your goals. Ideally, you should get yourself a buddy in the same boat. But all your resolutions might not be common with what others want to achieve. Nagbot can be the annoying, pesky friend who pushes you towards your objectives.

Stick to Your New Year's Resolutions with 5 Smart (and Cruel) Tools resolutions nagbot

The bot works only for U.S. residents at the moment, as you will need a U.S. phone number to use it. Give it your name, and a question to ask you which has a Yes/No answer. Set how often you want Nagbot to remind you (daily, weekly, monthly), and what time it should send you an SMS.

Like some of the most entertaining chatbots 5 Unique Android Chatbots That Will Keep You Entertained 5 Unique Android Chatbots That Will Keep You Entertained Chatbots are an emerging field and they're getting pretty realistic. Try these out for yourself. Read More , Nagbot has a personality. It’s snarky and mean, and you can set how mean it gets when you fail to meet your goal. It’s probably best that you avoid disappointing this automaton.

What’s Your New Year’s Resolution?

There are a few resolutions that come up more often than others. Losing weight, saving money, and reading more are common goals. But they might not be the best goals. In fact, some of the world’s greatest minds suggest resolutions 5 New Year's Resolution Ideas From the World's Greatest Minds 5 New Year's Resolution Ideas From the World's Greatest Minds Struggling to come up with less common New Year's Resolutions? Get some inspiration from the wise and famous and set some fresh goals for the year. Read More that we all can benefit from.

What’s your goal for 2018? Have you successfully kept resolutions in previous years?

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  1. WitchGoddess
    January 7, 2018 at 10:38 am

    Hey, I noticed you didn't mention Habitica. I've found it works great for me, and is really flexible. The gamification aspect really appeals to the gamer in me as well.

  2. dragonmouth
    December 27, 2017 at 2:34 pm

    "Stick to Your New Year’s Resolutions with 5 Smart (and Cruel) Tools "
    Will these "tools" hold a gun to my head or twist my arm to force me to keep my resolutions?! The only "tool" that will help you keep your resolutions is WILL POWER. Unfortunately, you cannot get that from any app store, at any price.

    There was a study I read recently that showed that 80%-90% of New Year's resolutions are forgotten/abandoned by January 31.

    "Have you successfully kept resolutions in previous years?"
    Yes! I have resolved not to make any New Year's resolutions.