Smartphone addiction is real, and you could be affected. Frontrange.com organised a survey in which 800 participants were asked about their smartphone usage. 53 percent admitted to experiencing separation anxiety when they were without their phones, driven primarily by their incessant need to be connected. Can we train our brains to overcome the constant over-stimulation of smartphones and kick the habit?
Are you addicted to your smartphone? How long can you be separated from it?