How Has Technology Changed the Way We Sleep?
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Are you a tech junkie? There’s nothing wrong with loving your favorite gadgets The Best Bond Gadgets Of All Time The Best Bond Gadgets Of All Time James Bonds gadgets are legendary. In this article, we run down some of the most futuristic gadgets from the films, and see how they stand up in the era of the iWatch. Read More , but have you ever considered how your beloved technology Do You Have What It Takes for a Career in Technology? Do You Have What It Takes for a Career in Technology? The digital world may tempt you to jump on the information technology wagon. But is it the right choice for you? You have to make a decision. Ask yourself these seven questions. Read More might be negatively impacting other aspects of your life 3 Ways Technology Can Be Used To Limit Your Privacy & Freedoms 3 Ways Technology Can Be Used To Limit Your Privacy & Freedoms Consumer technology is loaded with tools that can be used to record your habits, and use this data to target you with personalised adverts. How can the same tech impact privacy and limit your freedoms? Read More ? Have you ever considered how the digital age might hurt your ability to sleep?

The infographic below provides you with some key information about sleep and how the technology we all love impacts it. What do you think? Do smartphones, tablets, and laptops have any impact on sleep? Hit the comments section below and share you thoughts with us!

Via Boll & Branch

Click to Enlarge

boll-and-branch-sleeping-digital-age-infographic

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