6 Signs of Seasonal Sadness and the Tech Tools That Can Help
Shorter days and colder weather lead to feelings of depression in many people. Here's how tech can help treat your symptoms.
What Is Sweatcoin and Does It Give You Real Money?
If you're working up a sweat, why not earn some coins while you're doing it? Sweatcoin isn't a true currency, but that doesn't mean it has no value.
How to Manually Add Workouts to Apple Fitness
You can add workouts to Apple Health to fill in your activity rings, even if you forgot to wear your Apple Watch. Here's how.
Can the Fitplan App and Michelle Lewin's Workouts Help You Level Up Your Fitness?
Consider this app if you're looking for a single place for workout plans, nutrition information, and a supportive online community.
Russian Hacktivists Target US Hospitals with DDoS Attacks
Russian hacktivism group KillNet has targeted US hospitals using DDoS attacks.
How to Break Free From False Rewards for Better Mental Well-Being
Are your self-image and motivation hampered by limiting beliefs? Stop falling for false rewards and unlock better well-being with these tips.
8 Recipe Generator Tools to Eat Well and Avoid Food Waste
Cooking at home is a quick way to eat healthier. These websites will generate recipes based on what you have so it's simple to make healthy meals.
5 Sleep Apps and Websites to Fall Asleep Faster for a Good Night's Rest
These free apps and websites will help you fall asleep more easily, or stay asleep without waking up several times in the night.
5 Challenge Apps for Limiting Your Sugar Intake
Sugar cravings can be hard to beat. But these apps use enticing challenges to help you cut back and eat healthier.
Improve Your Wellness With These 10 LinkedIn Learning Courses
LinkedIn Learning offers a wealth of resources on many topics, including inspiring and informational wellness content from experts.
How to Support Your Back While Working From Home
When working remotely, it's important to avoid sitting and using poor posture all day. Here's how to support and strengthen your back.
Everything You Should Know About OTC Hearing Aids
Over-the-counter hearing aids will save you from the hassle of booking doctor appointments and possibly lower the price tag.
11 Chrome Extensions That Help You Stay Healthy at a Desk Job
A desk job can be deadly for your health. These Chrome extensions can force you to take a health break with timely reminders.
7 Ways You Can Change Your Life for the Better Right Now
You can make major changes to your life by starting with a few simple steps, easily accessible from your web browser or smartphone.
How the PowerDot 2.0 Aims to Help Improve Muscular Well-Being
Is it possible to maintain muscle strength without working out? The PowerDot aims to achieve this while reducing pain using electrical stimulation.
Why Podcasts Have Become a Popular Tool for Self-Improvement and Wellness
Self-improvement is an important part of many people's lives, and podcasts have become a crucial component for many.
Make Cutting Back on Soda Easier With These Apps
Drinking too much soda can have negative effects on your health, but you can quit the habit by using these clever apps and tips.
Does Stronger by Science Make the Best App for Losing Weight and Gaining Muscle?
The MacroFactor app by Stronger by Science aims to supercharge calorie tracking for dieting and muscle building, but does it live up to expectations?
Improve Your Well-Being at Work With These 8 Free Tools for Mac
Even during long work sessions at the computer, these free Mac apps can help you stay healthy, hydrated, and motivated.
How to Reduce School and Studying Stress With Tech
Technology can help reduce your stress levels when studying, and this article will show you how.