How to Simplify Your Life And Meal Plan With Your Smartphone
Meal planning can help you stick to a healthy diet and remove a lot of decision fatigue.
7 Kinds of Telehealth Care You Can Get Through Alexa
You can get a range of telehealth and pharmacy services through Amazon's voice assistant and compatible devices.
How to Use Your Apple Music Subscription for All Your Wellness Needs
Apple Music includes far more than hit music—it also features music and soundtracks you can use for fitness, mindfulness, and more.
Promote a Healthy Circadian Rhythm Using These 7 Mobile Apps
Get back to a healthy sleep cycle and regular bedtime routine with these valuable apps.
5 Ways Your Gadgets Can Promote Healthy Aging
Take advantage of the latest tech to help yourself and your loved ones stay healthy and connected, regardless of age.
How to Share Health Data in the iOS Health App
Apple's Health app provides valuable data and insights, and you can share that data with loved ones in a few simple steps.
The 5 Best Preventive Physiotherapy Apps for Optimum Physical Health
Learn to stretch, keep your muscles in their best condition, and avoid injury with these apps for physiotherapy.
7 Dangers of Being on Your Laptop All the Time
From bad ergonomics and other physical effects to poor social skills, laptop overuse can have negative impacts on your life.
Biofeedback Technology and Its Benefits Explained
Biofeedback technology aims to help you achieve better well-being and gain better control over stress.
The Best Massage Mats for Muscle Recovery
Relax your muscles without paying for a massage when you invest in one of these massage mats.
How Technology Is Changing Preventative Healthcare and Self-Diagnosis
Through wearables and online tools and services, technology is making health data more accessible (and actionable) than ever.
The Best Bluetooth Pulse Oximeters
Do you need to monitor your blood oxygen levels regularly? These wearable Bluetooth oximeters allow you to keep track of your results.
The Ultimate List of Apps for Tracking All Your Healthy Habits
Tracking your progress is a great way to motivate yourself as you build healthy habits. Here are the best apps for the job.
Online Resources to Feel Your Best During Each Stage of Your Menstrual Cycle
Learn how your body responds to each stage of your cycle and how using apps can help you feel better throughout it.
The 10 Best Apps for Survival Situations
When you're in an emergency situation, your smartphone can give you access to invaluable tools and information.
6 Types of Smart Clothing to Improve Health and Fitness
Will the future of wellness be the clothes you wear? From glasses to pants, smart clothes are already transforming fitness.
6 Effective Tools for Overcoming Phobias
Phobias can seriously disrupt your life, but there are ways to get over them. Technology can help.
6 Websites and Apps That Reward You for Being Healthy
Staying motivated to get fit can be hard, but with these apps and websites, you'll get rewarded for eating right, exercising, and losing weight.
How Technology Is Improving Access to Medical Services for Rural and Remote Areas
For many people, in-person healthcare may be inconvenient. Telehealth technology aims to fill this gap, especially for those living in remote areas.
The 6 Best Websites to Learn About Healthy Eating
The internet is full of dieting advice that's both good and bad. These websites are the best resources for authoritative healthy eating tips.