3 Tools to Remind Yourself to Take a Break & Relax While Working at the Computer
Working on the computer may not be very physical, nevertheless it's tough on your body. If you are damned to spend your working hours behind a desk, you had better find ways to do something good for your body. The good news is that short breaks of relaxing and stretching can do wonders for your health and well being. And who doesn't like to take breaks during work?
7 Websites That Give You Nutritional Information to Eat Smarter
Nutritional information is crucial for understanding diets especially if you afflicted with lifestyle diseases like diabetes, hypertension, obesity etc. Nutritional guides help us to choose healthy foods. So, let these seven online nutritional guides help you cook up just the right dish.
Top 10 RSS Feeds For Medical News & Alerts
We are living on the cutting edge of great medical leaps. Medical news and alerts help us to keep pace with these leaps. Let’s look at some top websites for medical news and stay alert with the help of their feeds.
5 Free Android Games To Help You Lower Your Stress Levels At Work
Ever since I've had an Android phone, I've always been on the look out for addictive games that have the ability to capture your focus and hold it for a long period of time. We've covered a lot of Android games here at MUO, but when it comes to games that force you to become mindful and focused, I think I've found 5 of the best.
MyFitnessPal – A Cross-Platform Calorie Counter & Diet Tracker
One of the most effective ways to combat weight gain is to count the calories and keep track of your intake, as well as your exercise, in a diet diary. The only problem is that you can’t take a diary everywhere – and so you might forget a meal here, or a snack there. MyFitnessPal solves the problem by having a presence everywhere – on your phone, your tablet or your PC.