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Health

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Shed The Pounds: Subscribe To These 4 Weight Loss Subreddits

Have you made a resolution to lose a bit of weight? Reddit is a great resource for this, with plenty of subreddits for those eager to reach a healthier weight.

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Is Electromagnetic Radiation Dangerous? How To Protect Yourself?

Can cell phones cause cancer after all? The media certainly knows how to screw with facts. How does radiation emitted by electronics really affect your body? Well, calm down! It's not all that bad.

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Practice Mindfulness With Help From Your iPhone & These Apps

Inner calm and tranquility? There's an app for that.

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6 Ways To Make Nature Sounds A Part Of Your Day

Scientific studies have shown that nature sounds can significantly decrease anxiety, stress, and pain. Next time you're bursting from stress, try relaxing to the sounds of nature before automatically popping a pill.

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Get Fit By Tracking Your Steps With Accupedo

When I got a dog, and that dog demanded to be walked twice a day (with serious consequences for non-compliance), I realised the value of more exercise.

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US-Based Doctor on Demand Launches Medical Consultation Service at $40/15 Minutes

A new medical service launched this week called Doctor on Demand connects consumers with a US-licensed physician, via a computer, smartphone or tablet. Service calls are $40 for each 15 minutes of consultation.

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From Boys To Men: 4 Subreddits All Guys Should Read

There are some great subreddits on Reddit where you can find others just like you and me who are working to be the best men that they can be.

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RunKeeper Update For iOS 7 Tracks Data In Background For iPhone 5s, Adds AirDrop

RunKeeper has had an update on iOS making it among the first apps to make use of the new M7 processor’s ability to access the phone’s sensors in the background.

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How To Lose Weight...Fast - The Best Web Resources For Fasting Diets

The latest craze in the world of dieting is intermittent fasting. We pull together some of the best resources online related to this popular method for losing weight and getting healthier.

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8 Easy Exercises To Help You Stay Fit At Your Desk

Staying fit at your desk is actually possible. Here are some exercises anyone can do. Some don't even require getting up, others take no longer than 10 minutes out of your daily routine.

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Automatically Plan Your Meals & Make Dieting Easier With Eat This Much

One of the reasons for struggling with diets is the amount of work it takes organizing a diet that will help make you slim and healthy while providing some respite from the continual grind of calorie-counting and workouts. Which is where Eat This Much enters stage left, with its "auto-magic" meal plan and multitude of customization options.

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Log Into Life: Top 9 Tips To Fight Computer Fatigue & Protect Your Health

Did you know that your sedentary lifestyle could be killing you from the inside out? Ryan has already presented a case on potential health risks from sitting too long, and for those of us who work with computers or spend all of our free time on our desktops, those health risks are all too real: obesity, diabetes, cancer, etc. Take charge of your health before it takes a permanent turn for the worst.

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Take A Break: 10 Websites To Help You Relax For Two Minutes

It's incredibly important to take the time to relax occasionally. It doesn't do anyone any good to constantly be ON, to be working, to be stressed by the rigors of everyday life. In the same way you need to give your body a physical break every now and then, especially if you work with computers, you also need to give your mind a rest from time to time.

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3 Great Android First Aid Apps For Emergencies

Have you ever found yourself in an emergency situation, suddenly wishing you could refer to a First-Aid guide to check if you were about to do the right thing? Many people in an emergency would panic in the face of a serious injury and second-guess any memories of first-aid training they may have from long ago. Just think about how much safer the patient would be, and how much more confident you would be helping them, if you had First-Aid instructions with you on your phone. This is a no-brainer - it's useful.

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5 Reasons Working With Computers Is Bad For You & How to Stay Healthy

Working on the computer may sound like the most relaxed job in the world, but it's quite the contrary. It's very tough on your body, which is not used to this modern type of work. The issues range from sitting for long hours, using they mouse and keyboard extensively, while staring at a bright screen and working in isolation at a stressful job. In other words, working on the computer is as unhealthy a job as you can imagine. Let me show you what the culprits are and how you can avoid and fix them.

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Spending Too Much Time On The Computer? 5 Ways To Bring Nature To Your Desktop

If you are tied to your desk or lack the natural draw to be outside, give nature a chance to brighten your day. She can help you relax as you experience her wonderfulness through the eyes and ears of others. Nature will stun you with her beauty! And who knows, you might be tempted to go outside and meet her in person after all.

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4 Video Games That Will Help You Lose Weight

All too often, people who are not gamers have this idea that individuals who choose to spend their time playing video games are lazy. Sure, we like to sit around with a controller in our hand and be whisked away to a fantasy world, but that doesn't mean we don't enjoy getting active as well. All video games are strenuous on the mind, but some games can actually give you quite the workout.

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Robots On Wheels: 5 Top Cycling Apps For Android

Riding a bicycle is a great way to get exercise, as well as train your body to be physically fit. A key component of training is tracking your progress, and that can be difficult to accomplish without the right tools. With an Android phone, you'll have plenty of apps at your disposal to plan, calculate, and track your bicycle rides.

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Take a Physical Health Check With These 10 YouTube Test Videos

If you don't actually think you need professional help you can just test yourself for fun on the Web. You don't even need to visit a serious website to gain an informal assessment of your health, with YouTube videos offering a fun and innovative way of testing various states of being.

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