How to Use the Jennis App for Women’s Hormonal Health and Fitness
The Jennis app gives you insights into the way your hormones affect your health and fitness so you can plan your workouts accordingly.
The Best Ready-to-Eat Meal Kit Services
When you're short on time or inspiration, meal delivery kits can provide quick, easy access to healthy food.
The 5 Best Mobile Apps to Help Track Birth Control
Tracking your cycles and birth control is important, and these apps for iOS and Android make it simple.
7 Reasons to Consider Using ChatGPT for Health Advice
ChatGPT offers access to a huge amount of valuable health information that can help you make informed decisions.
How AI Will Revolutionize Personalized Fitness and Nutrition Plans
AI has the power to use enormous amounts of data and integrate with fitness trackers to change the way people monitor and improve their health.
5 Ways 3D Printing Is Being Used in Healthcare
3D printing is powering breakthroughs across the healthcare industry and medical tech that can improve and even save lives.
5 Apps and Online Resources That Can Help You Repair Your Relationship With Food
Having a healthy relationship with food is essential if you want to live a happier life. You'll find plenty of apps and online resources to help.
6 Ways Writers Can Look After Their Mental Well-Being
Don't let stress and overwhelm sap your writing motivation. Use these tips to prioritize your mental health while you're typing away.
5 Apps That'll Help You Enjoy a Healthy Mediterranean Diet
Whether you're looking for inspiration, cooking tips, or shopping help, these apps can help you with the Mediterranean diet.
The 9 Best Fitness and Well-Being Apps Designed By Women
These excellent mobile apps were created by women, but their health and fitness content is valuable for everyone.
How to Stay Active Safely Using Tech When You Have Low Iron Levels
Managing low iron levels might mean adjusting your exercise routines, but these apps and websites can help you stay fit safely.
The 12 Best Free Fitness Apps for iPhone to Get Healthier
Looking to exercise and get healthy? Here are the best free fitness apps for iPhone for working out, tracking your diet, and more.
The Positive and Negative Effects of Technology on Your Life
As a society, we've come a long way with the help of technology. But is it all rainbows and sunshine? Or does technology have its downsides?
The 5 Best Symptom Tracker Apps to Support Your Medical Health
When you're not feeling yourself, using an app to track symptoms can help you decide when to see a doctor and be prepared with the right information.
Learn to Boost Your Mobility Using These 6 Mobile Apps
Unlocking better mobility with some great mobile apps can help you feel better, avoid injury, and enhance your workouts.
How to Set Up Medical ID on Your iPhone or Apple Watch
Apple's Medical ID feature could save your life in an emergency, but only if you set it up before you need it.
Are Health and Fitness Influencers Beneficial or Harmful to Your Health?
Social media is full of fitness influencers who promise weight loss, muscle gains and more. Is this content good or bad for you in the long run?
4 Cheaper Alternatives to Expensive Wellness Gadgets
You don't have to spend hundreds on pricey gadgets for your health and wellness goals when there are cheaper—and even free—alternatives!
10 Move-to-Earn Games That Bring Fun to Exercise
Need a little motivation to get active? Move-to-earn games use real rewards to inspire you to exercise and build healthy habits.
4 Health and Fitness Gadgets That Your Smartphone Can Replace
Your smartphone is packed with features, and it can even take the place of some popular health gadgets. Simplify your setup with these apps.