What Is STEPN? Move-to-Earn as Healthier Alternative to Play-to-Earn
Struggling to find the motivation to exercise? Move-to-earn might change all of that.
The 7 Best Gaming Chairs for PC Gaming
Looking to improve your gaming setup? Start with your chair! Here are some of the best gaming chairs around.
How to Keep Sick Days From Putting You Behind on Work
Want to avoid falling behind on your work while you're on sick leave? Here are some tips that can help.
5 Apps That Can Help You Enjoy the Sun Safely
Getting vitamin D from the sun is essential, but spending too long outside can cause detrimental health effects.
8 Time-Planning Tools to Help People With Executive Function Disorder Focus
When you're trying to manage EFD, it can be difficult to plan and track time. These tools and apps may help you focus on the task at hand.
How to Fall Asleep Faster With Playlists and Podcasts on Spotify
If you use Spotify, you can find plenty of sleep-promoting content, from ambient noise to podcasts, right in the same app as your favorite songs.
9 Great Ways to Calm Your Kids Through Sound
If you need to calm your children down, sound is a great option. Below are some options to consider.
8 Fun Fitness Activities to Do With Dad on Father's Day
Instead of spending all day in front of the TV, use technology to do some fun fitness activities with your dad.
7 Podcasts For Advice on Following a Keto Diet
Keto is a popular diet option, and you'll find plenty of resources to help you on your journey—including multiple podcasts.
My Possible Self: Can This Mobile App Improve Your Mental Health?
Mental health is crucial for enjoying a high quality of life, and My Possible Self is one of many apps focusing on this area.
How the Apple Watch Will Soon Help People With Parkinson’s
Recent approval of some new Apple Watch software will make it easier for people with Parkinson’s disease to passively track their symptoms.
Apart of Me: How This Mobile Game Can Help You Deal With Grief
Mobile game Apart of Me aims to help young people deal with feelings of grief using friendly characters, fun activities, and useful lessons.
Why You Need to Delete Your Period App
Does your period-tracking app keep your data private? And if not, what are the most secure period-tracking services you should try?
5 Effects of Technology on Your Mental Health (and What to Do About It)
Technology has a lot of impacts on mental health, but you can do a lot to mitigate the problems it can cause.
The 7 Best Noom Alternatives for Dieting and Health
Noom is a popular dieting app, but its subscription price is too steep for some. These Noom alternatives are free or more affordable.
7 YouTube Channels for Low-Impact Workouts That Won't Annoy Your Neighbors
When you're trying to respect your neighbors and take care of your joints, these low-impact workout videos will help you achieve your workout goals.
6 Features of watchOS 9 That Will Improve Your Health and Wellness Routine
With watchOS 9, your Apple Watch is getting some major upgrades to fitness tracking, sleep health, and more.
9 Digital Wellness Tasks to Do After a Breakup
Breaking up with someone is hard, and what you do when the relationship ends is crucial for beginning the healing journey.
Is Fitbit Premium Worth It?
A Fitbit Premium subscription unlocks additional functionalities for your fitness wearable. Dive deeper into its features to see if its worth it.
Why You'll No Longer Need an Apple Watch to Use the Fitness App on iOS 16
With iOS 16, you can track workouts in the Fitness app using just your iPhone. Here's why that's a big deal.