How to Get the Apple Fitness+ Time to Walk Feature for Free
If you want to get the Time to Walk feature for free, it's easier than you might think.
The 8 Best Mobile Apps for Women to Get Fit, Toned, and Healthy
If you're looking to build your fitness levels, these mobile apps will help you out.
Is the Sanity & Self App Worth Downloading?
The Sanity & Self app is one of the most popular self-care apps, but is it worth the hype?
How to Prepare for Your Next Marathon With the V.O2 Adaptive Trainer
Training for a marathon requires a lot of hard work, and the V.O2 Adaptive
How to Clean Your Fitbit
Cleaning your Fitbit is important, but depending on your watch's material, how you do so will vary slightly.
7 Face Yoga Apps to Ease Tension and Strengthen Your Facial Muscles
If you want to strengthen your facial muscles, you'll find plenty of face yoga apps to help you do so.
10 Health & Fitness Podcasts to Liven Up Your Library
If you want to learn more about health and fitness, you can choose from several podcasts.
How to Share Health Data With Your Doctor on iOS
If you have an iPhone and want to share health data with your doctor, this article will show you how to do so.
7 Productive Ways to Deal With Executive Dysfunction at Work
Do you have executive dysfunction and find it hard to concentrate at work? Here are some productive ways to deal with this.
6 Chrome Extensions to Improve Your Mobility While You’re at Work
Working long hours at a desk can leave you feeling tense and sore. Use these Chrome extensions to help you move more and stay loose.
How to Delete the Different Types of Fitbit Data and Why You Might Want To
The data your Fitbit collects can be incredibly valuable for your fitness, but it may also be vulnerable to data brokers. Here's how to delete it.
Is Fitbit Waterproof? Comparing the Water Resistance of Fitbit Models
When buying a Fitbit, you might want to use it in various scenarios—some of which include water.
7 Mobile Workout Apps That Seniors Will Love
If you're in your older years and want to keep in shape, these apps will help.
Is It Worth Buying a Fitness Tracker? Exploring the Pros and Cons
Explore the positive and potentially negative aspects of using fitness trackers for health and wellness before you make the decision to invest in one.
How to Find and Verify Trustworthy Wellness Information on YouTube
YouTube is a valuable source of information, but before you trust a video's health or wellness claims, learn how to check the creator's authority.
7 Reasons Why You Shouldn't Get a Fitness Tracker or Watch
Fitness trackers and watches can be an excellent purchase, but they're not for everyone.
How the Waterllama iOS App Turns Hydration Into Fun Challenges
This water-tracking app goes beyond simple notifications, using fun characters and challenges to help you stay hydrated.
How to Know Which Fitbit Versa Model You Own
Knowing which Fitbit Versa model you own is sometimes a little confusing, but this article will help you find the right one.
Top 5 Stretching Apps to Help You Become More Flexible
Mobile apps can help you improve your flexibility for everything from sports and injury prevention to everyday tasks.
7 Apps to Help You Monitor and Understand Your Hormonal Balance
Throughout your life, your hormones have a strong effect on your health. These apps can help you learn about, monitor, and manage them.