The 9 Best Beginner Workout Apps for Fitness Newbies
Starting to work out doesn't have to be intimidating with these apps, which provide quick and simple exercises and easy-to-understand programs.
How the Wim Hof Method App Aims to Improve Your Well-Being
The Wim Hof Method aims to improve your endurance and resilience through physical and mental challenges. Explore how the app teaches these techniques.
6 Apps That Make Shopping For Healthy Food Effortless
Adding more healthy foods to your diet is a little simpler with apps that streamline your grocery shopping experience (or move it entirely online).
What Is HappyCow and How Does It Make Being Vegan Easier?
Being a vegan is sometimes tricky, but you will find plenty of food and inspiration online. HappyCow is one app that can help.
10 Apps for Tracking and Improving Your Vitamin Intake
You can make taking and tracking your vitamins easier than ever with a handy mobile app on your smartphone.
How the Growth Bundle Suite of Apps Helps You Improve Your Health, Wellness, and Productivity
Sometimes, one app isn't enough. Instead of clogging your phone with dozens of wellness apps, try the compact Reflectly Growth Bundle.
Fitness Trackers Might Not Work for You: Here’s Why
Fitness trackers are useful for many people, but you might not reap the rewards of them.
8 Apps to Help You Gain Weight in a Healthy Way
Gaining weight doesn't have to be difficult, nor do you need to adopt dangerous practices.
9 Activity Tracker Apps That Will Get You Moving Toward Your Fitness Goals
Sometimes the hardest part of getting fit is motivating yourself to get up and move a little each day. These apps help boost your activity.
6 Ways to Cope With Stress Using Technology
Coping with stress by using might seem a little counterintuitive. But when done correctly, you can achieve great results.
The 8 Health Data Points You Should Actually Pay Attention to on Your Fitness Tracker
Your fitness tracker or smartwatch can track a variety of minute metrics, but instead of digging through them all, focus on these data points.
How to Meal Plan Better and Eat Healthier With the SideChef App
Healthy meal planning can be a lot of work up front, but SideChef aims to make it easier with convenient features and smart organization.
The 9 Best CrossFit Exercise Apps for Beginners
CrossFit is a fun and effective way to exercise, and you'll find plenty of smartphone apps to help you on your journey.
8 Blood Pressure Tracker Apps to Keep Your BP in Check
Tracking your blood pressure can reveal several insights about your current health status. So, which apps can help you?
How to Use the Routinery App to Turn Your Wellness Goals Into Habits
Lots of routine-tracking apps aim to boost productivity, but Routinery is focused on wellness. Can this app make healthy living a habit?
What Is the Noom Diet and How Does It Work?
Do you keep hearing Noom mentioned in reference to healthy-eating trends? Here's what you need to know.
How to Permanently Delete Your Fitbit Account
If you've decided that Fitbit isn't for you, you can easily delete your account. This article will show you how to do so.
IQAir AirVisual Pro and AirVisual Outdoor Review: Breathe Easy
Professional indoor and outdoor air quality monitoring.
What Is Medito and Can It Improve Your Mental Wellbeing?
Meditation is one of the best practices for mental clarity and wellbeing, but can Medito help you achieve your goals?
6 Health and Fitness Apps With Over 1 Million Downloads Available on Google Play
You'll find plenty of health and fitness apps, but popularity is often a good indicator of how much one can add to your life.