7 Simple Ways Tech Can Help Build Your Best Morning Routine
With a little thought and creativity, you can craft the perfect start to your day. Motivate your morning and feel ready for anything with these tips.
How to Record, Track, and Learn About Your Symptoms in the Apple Health App
It's simple and valuable to record, track, and learn more about any symptoms you experience using the Apple Health app.
How to Become a Stronger Swimmer With the MySwimPro App's Personalized Training
When you can't get to a local swim class, MySwimPro offers a large catalog detailed training plans and content to help you improve.
The Best Standing Desks That Will Help Your Back
Sitting can kill you or at least cause serious health issues. Unfortunately, many jobs require us to sit at our desks for many hours a day.
8 Simple Opportunities to Improve Your Mental Health During Your Daily Routine
You might feel like your plate is full, but it's important (and easier than you think) to find time for mental health activities.
How to Maintain Your Exercise and Wellness Habits While You Travel With Apps and Tech
Technology can help you stay well while traveling, whether you're facing a long flight, a time zone change, or an uncomfortable hotel.
Why Alt Text Is Important and How to Write It Properly
Alt text is an important accessibility tool that lets people visually read images. Here's what you need to know about alt text and how to write it.
8 of the Best Workout Apps for Small Living Spaces
These apps prove that you can do an intense calorie-burning workout in a small apartment—equipment optional!
The 8 Best Free Period Tracking Apps for Android
Know your flow, and develop a more positive relationship with your period with these 8 period tracking apps on Android.
The 3 Biggest Improvements to the Fitbit Inspire 3
The Fitbit Inspire 3 brings some meaningful improvements to its design, display, and health sensors.
What Is Photography Burnout? 5 Ways to Overcome It
Photography burnout can feel like the end of your passion, but it doesn't have to be. Try these things to overcome it.
5 Online Communities for Coping With Grief
Grief is one of the most challenging things you can go through, but you will find plenty of online communities to help you find brighter days.
The 8 Best Couch to 5K Apps Will Help You Train for Fitness or the Next Big Race
A couch to 5K program is one of the best ways to start a distance running habit and increase your activity. Use these top apps to start training.
How the Body Response Sensor on the Fitbit Sense 2 Improves Stress Management
With an improved Body Response sensor, the Fitbit Sense 2 gains a major improvement: continuous stress monitoring and notifications to help you relax.
Make Healthy Home Cooking Easier With These 10 Smart Kitchen Gadgets
Usually, committing to healthy cooking is easier said than done. But smart devices can simplify your kitchen and promote healthy choices.
How to Monitor Body Composition on Your Samsung Galaxy Watch 4
It's simple to take accurate body composition measurements on your smartwatch. Here's how to do it, and why it's important.
7 Mobile Apps to Help You Eat Healthier by Reducing Meat in Your Diet
Even without going fully vegetarian, you can start eating healthier and helping the environment by cutting back on meat in your diet.
The 5 Best Chrome Extensions That Promote Mental Health and Productivity
Before you start feeling overworked, these Chrome extensions can help you remember to take a break and pay attention to your mental health.
7 Meditation Apps to Help You Pause for a Mindful Moment on the Go
A meditation practice can be beneficial, even if you're mostly checking in for a few minutes at a time while you're on the go with these apps.
What Is the Aloe Bud App? An Explanation and Review
If you want to try out the Aloe Bud app, this review will give you a better understanding of it.