MUO

Health

Page 16

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Woman looking at a doctor wearing a mask on a computer video call 1
3 Benefits and 3 Risks of Telemedicine You Should Know

Telemedicine has seen rapid acceleration in recent years. Is that for the best? We assess the pros and cons of receiving your care digitally.

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Two children wearing skeleton costumes eating Halloween candy 1
9 Tools and Tips to Have a Safe and Healthy Halloween

Halloween's full of tempting treats. Use these resources to help make your Halloween bash or your kids' trick-or-treating healthy and safe.

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man and woman exercising together at home 1
The 7 Best 7-Minute Workout Apps for Exercising When You’re Short on Time

Even if all you have is a few minutes, these apps will get you moving with high-quality HIIT workouts and heart-pumping exercise programs.

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man in vest working out in the gym 1
A Deep Dive Into Chris Hemsworth's Centr App

If you want to improve your physique, you might want to consider using an app—such as Centr.

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The 9 Best Mobile Apps to Find Healthy Breakfast Recipes

Feeding your body with nutritious food is crucial. And if you're unsure what to have for breakfast, these apps will help.

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Track Your Diet to Help Lose Weight With These 5 Web Apps

If you're ready to start exercising and be more eat healthy to lose weight, use these online diet trackers and calorie counters to get get started.

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recipe ingredients laid out on a wooden table 1
How to Use the EmptyMyFridge App to Plan Healthy Meals and Reduce Food Waste

Forgotten, abandoned ingredients are one of the biggest challenges for healthy meal-planning. Use this app to stop throwing away food.

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5 Weight Loss Sites and Apps for Trusted Knowledge and Sustainable Motivation

These weight loss sites and apps provide knowledge and motivation to ensure you stick to your goals and keep weight off.

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Person lifting heavy weights 1
6 Workout Apps You’ll Stick With for the Long Haul

Building a long-term workout routine can be tricky, but having an app you love using is an excellent way to remove friction.

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older woman outside in garden stretching forward on exercise mat 1
The 9 Best Wellness Activities to Try During Menopause and the Apps to Do Them With

Menopause brings new and unique challenges, but exercise can still help you feel your best. Try these apps to become more active.

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The 6 Best Apps to Count Calories on Android and iPhone

Stay in shape with these calorie-counting apps for iPhone and Android devices.

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person jogging during heavy snowfall surrounded by snow-covered trees 1
10 Workout Apps to Keep You Fit and Active When You're Stuck Indoors

Don't let bad weather, limited daylight, or busy sidewalks keep you from exercising. Use these apps to keep up with fun indoor workouts.

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The 10 Best Workout Apps to Get in Shape

We've rounded up the best workout apps for Android and iPhone. Get fit anywhere with plans, tips, training, and more.

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8 Valuable Tech Tools Women in Their Middle Age Didn’t Know They Needed

Middle age brings a host of new emotional and physical challenges, but technology can help you manage and overcome many of them.

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8 Great Mobile Apps for Breaking Your Worst Bad Habits

Not only are bad habits bad for you, but they're stubborn! Use these apps to help you overcome them.

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Woman training on elliptical machine 1
9 Things to Consider When Buying an Elliptical Cross Trainer

Elliptical cross trainers are a fantastic way to tone up and get fit. But if you're looking to buy your own, here are some things to think about...

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man in black tshirt using resistance band 1
5 Resistance Band Workout Apps for a Cheap, Simple, and Effective At-Home Workout

Use these apps to learn the ropes of doing effective whole-body workouts from home with just a set of resistance bands.

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smiling woman eating fruit bowl while standing in kitchen 1
Improve Your Nutrition and Workouts With Coaching From This Pair of Freeletics Apps

The Freeletics Fitness and Nutrition apps go hand-in-hand to help you exercise smarter and eat healthier. These are the features that make them great.

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Can You Build a Better and Healthier Relationship With the Couply App?

Relationships aren't always easy. Can the Couply app help you build something stronger with your significant other?

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patrick mahone wearing a yellow whoop band, and a hand wearing the oura ring 3 on the index finger 1
Oura Ring vs. Whoop: Which Wearable Should You Buy?

The Oura Ring and Whoop fitness trackers take different approaches to achieve similar health monitoring capabilities. See which is the better option.

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