5 Gadgets You Can Use to Improve Your Running Workout
Runners know the importance of a distraction-free workout. These devices will improve your runs without getting in the way.
8 Holiday Wellness Tips to Stay Healthy Mentally and Physically
When the holidays return, these are the steps that will save your self-care and fitness routines.
How to Avoid Weight Gain Over the Holidays (and Still Have Fun)
Do you regret eating too much over the holidays? You can avoid weight gain over the holidays with the help of tech. Let's see how.
The 9 Best Apps and Tech Tips to Help Older Loved Ones Stay Healthy
As loved ones get older, you can use tech to help them stay active, safe, and healthy.
How to Ease Discomfort From the Common Cold With Apps and Tech
When you catch a cold, it's all about self-care. Make your recovery easier with some handy apps, entertaining content, and valuable gadgets.
The Best Workout Ideas for Long Work Days
It can be tough to fit exercise into your day. But you need to find time to work out. Here are some ideas for getting a workout into even the busiest of days.
The 3 Most Interesting Tech Wellness Trends of 2022
With new devices, capabilities, and product categories being introduced every year, these are the tech trends that shaped health and fitness in 2022.
Top 6 Ways Technology Can Help Your Muscles Recover Faster
Muscle recovery is a crucial part of any exercise routine, and you'll find various forms of tech to help you out.
8 Electrifying Online HIIT Classes to Squeeze in an Intense Workout
HIIT combines the best of high-intensity workouts with the quick duration you need on busy days. Here are the best online HIIT classes.
Top 5 Ways Technology Can Help You Fast Safely and Effectively
If you're interested in trying intermittent fasting but don't know where to start, let these apps and devices help you learn the technique.
Get Your Groove On With These 10 Fun Online Dance Classes
If you enjoy dancing, you'll want to check out these fun online dance classes.
9 Medical Gadgets That Simplify Healthcare
Healthcare is complex, but there are lots of medical gadgets that can help make things simpler.
10 Different Sensors You'll Find In Your Smartwatch
Your smartwatch is a technological marvel when you think about it.
How to Maintain Your Winter Fitness Motivation During the Colder Months
It can be difficult to stay motivated when the days are shorter and the weather's colder. However, exercising is important for your wellbeing.
How to Properly Catch Up on Lost Sleep Using Apps and Wearables
Getting the rest your mind and body need isn't as simple as sleeping in on the weekend. Use these apps and devices for better sleep health.
Defeating Holiday Stress: 5 Tips to Help You Stay Jolly
Holidays can be stressful. But with these stress management tips you can defeat them and enjoy your time with family and friends.
3D Printer Fumes: Are They Dangerous to Your Health?
3D printing opens up a world of creative possibilities, but it's important to do it safely. Here's what to know about potentially harmful fumes.
9 Workout Apps That Are Perfect for Couch Potatoes
Living a sedentary lifestyle can cause numerous health risks, but you'll find plenty of apps that can get you moving.
How Passive AFib Detection on Fitbit Changes the Smartwatch Field
After gaining FDA clearance for background AFib monitoring, Fitbit devices are some of the best choices for heart health tracking.
The 6 Best Smartphone Apps for Children With Autism
Here are the best apps you can download for children with autism to use.