5 Gadgets to Improve Your Personal Hygiene
Maintaining your personal hygiene is crucial, and these gadgets will help you do that.
7 of the Best Ways to Detox After a Holiday Binge
Did you eat too much, sleep too little, or have too many glasses of egg nog over the holidays? Hit the reset button with these tips.
5 Useful Gadgets to Help You Recover After Training
You have more choices than ever when it comes to smart devices that aim to speed up recovery in between workouts.
3 Ways Technology Is Helping People Manage Chronic Pain
Modern technology is making chronic pain relief more affordable and accessible than ever with cutting-edge hardware and apps.
The Acer eKinekt BD 3: Do You Need an Exercise Desk?
An exercise desk sounds interesting, but wouldn't you like to go outside?
6 Trustworthy Subreddits for Staying Fit and Healthy
Join popular Reddit communities to assist you on your fitness journey and reach your goals faster with reliable information.
6 Gadgets That'll Improve Your Swimming Workouts
Whether you're a beginner or an advanced swimmer, these gadgets can enhance your experience the next time you go swimming.
What Is Amazon Clinic? Everything You Need to Know About the Telehealth Service
Learn how Amazon Clinic aims to provide convenient healthcare and prescription renewals with no appointments or in-person visits.
How to Use the Stardust App for a Fun Way to Track Your Period
With the right apps, period tracking can be fun rather than tedious. Here, we'll help you get started with Stardust Period Tracker on your phone.
7 Tips to Create Fitness Habits That Actually Stick
Meeting your fitness goals is a lot easier once you create fitness habits that stick. We'll help you out on your fitness journey with some tips.
6 Cold Therapy Devices That Aim to Speed Up Workout Recovery
From your grandpa's ice packs to cutting-edge cryotherapy chambers, these are the devices aiming to help athletes recover.
8 New Year’s Resolutions That Focus on Improving Your Overall Wellness
The start of a new year can bring back memories of last year's failed resolutions. Change it up this year with these tips for making attainable goals.
How to Stay Healthy and Avoid Aches and Pains on a Long-Haul Flight
These are the essential wellness tips you need to prevent travel woes, from stiff legs and bloating to dehydration and exhaustion.
Avoid Toxic New Year Diet Culture With These 5 Self-Improvement and Body-Neutral Apps
The pressure's on every New Year to set and stick with healthy resolutions, which often involve weight loss. Try using these apps instead.
How NatureDose Aims to Improve Well-Being by Increasing Your Time in Nature
The NatureDose app aims to automatically monitor your time spent indoors vs. outdoors and recommend ways to enjoy nature more.
What Is a Smart Fitness Mirror and Why Would You Want One?
Smart mirrors promise live fitness classes and real-time feedback on your form, all while you see your progress right in front of you.
How to End a Fitness Challenge With Your Partner Gently
Fitness challenges aren't for everyone, but you also want to ensure that you don't hinder your relationship.
The Pros and Cons of Using Computer Glasses
Computer glasses aren't perfect, but do the benefits outweigh the drawbacks? Here's what you need to know before you decide to shell out.
The Health Benefits of Samsung's BioActive Sensor: Everything You Need to Know
Here's how the BioActive sensor on Samsung Galaxy Smartwatches let you measure your body composition and track other health metrics.
5 Ambient Mobile Games That You Can Use in Your Mindfulness Practice
Mindfulness can be tricky to get right, but these mobile games are an excellent starting point.