What Is CES, What Happens There, and What Products Were Unveiled at CES 2023?
We answer all your questions about CES and look forward to new products in 2023.
Why You Should Never Use Your Phone in Bed
It's common for people to use their smartphones while laying down, but doing so can cause a lot of problems.
How to Look After Your Mental Health When Traveling: 7 Top Tips
Traveling isn't always glitz and glamor. Even when exploring new places, looking after your mental health is paramount.
How Time Management Skills Can Positively Impact Your Wellness Goals
Time management is usually associated with productivity, but the principles of good time management can have equally strong effects on your health.
How to Safely Biohack Your Life and Improve Wellness the Natural Way
Biohacking refers to small lifestyle changes that can make big differences in your health. Here's how to make positive changes safely.
5 Food Journal Apps to Track What You Eat and See How It Affects Your Health
These food journal apps make it easy to track what you eat and drink, count calories, check nutritional value, and analyze health.
How the Gentler Streak iOS App Helps Improve Fitness Without Overtraining
Where the Apple Watch's activity rings push you to work out no matter what, Gentler Streak lets you enjoy the recovery time you need.
The 8 Best Tech Tips for Staying Healthy During Flu Season
Every year, flu season threatens irritating bouts of sore throats, stuffy noses, and lost productivity. Help yourself stay healthy with tech.
How to Stop Feeling Lonely and Connect With Other People Online
We all feel lonely sometimes. Here's how to use technology to combat loneliness and improve your well-being.
6 Red Flags to Look Out for in Online Fitness Experts and Influencers
Vetting online creators is important, but spotting red flags in fitness content can be tricky. Here's how to tell the experts from the influencers.
Explore Apple App Store’s Award Winning Wellness Apps of 2022
You'll find plenty of wellness apps on the App Store, but which ones are the best? We investigate.
The Best Tech to Help You Get in Shape
Get in shape and enjoy your fitness journey with some awesome tech that you might not have come across before.
5 Ways That Smartwatches Can Help Improve Your Mental Health
Smartwatches are known for their physical health benefits, but did you know that they can improve your mental wellbeing too?
5 Websites and Blogs for Learning How to Improve Your Posture
Poor posture can lead to pain, soreness, and inflexibility. Learn how to improve you posture with these online resources.
The 10 Best iOS Health and Fitness Apps That Launched in 2022
It can be hard to keep track of the thousands of new apps launched every year. Here are the 10 best wellness debuts on the iOS App Store in 2022.
5 Pieces of Tech Designed to Help Prevent the Spread of Infection
Gadgets can help promote better fitness and healthier eating. Increasingly, tech can also be valuable in preventing the spread of illnesses.
4 Apps That Help You Track Your Well-Being Alongside the Lunar Cycle
The lunar cycle has both scientific and historical importance. These apps take a more personal approach, helping you relate it to your wellness.
5 Diet and Nutrition Apps You'll Actually Use
Here are five apps we think might help you stop thinking about improving your diet and start actually doing it. Keep it simple.
The Top 6 Health and Wellness Products Spotted at CES 2023
CES 2023 showcased some fascinating new health tech, from a wearable stethoscope to a folding e-bike and much more!
CES 2023: The 5 New Smartwatches and Wearables We Want to Wear
At CES 2023, companies showed off new and exciting wearables, from a next-gen hybrid fitness tracking watch to a medical-grade smart ring for women.