The 6 Best Free Health and Wellness Courses on Kanopy
Want expert-led health and fitness courses for free? Kanopy has hours of streaming educational content, and all you need is a library card.
7 Genuinely Good Reasons to Buy a Fitness Tracker
Fitness trackers and smartwatches promise lots of benefits. Here are the main reasons you should actually consider buying one.
8 Types of Wellness Tech You Can Buy Today to Improve Your Health
Health and fitness tech advances rapidly, offering more valuable insights every year. This is the tech you can buy today for better health overall.
7 Types of Tech You Can Use to Improve Hockey Practices and Workouts
Hockey is a demanding sport, but have you ever thought of using tech to help you get more out of it?
Which Types of Smart Cooking Gadgets Can Help You Eat a High-Protein Diet?
Protein is a key part of a healthy diet, and some smart kitchen devices can make cooking high-protein ingredients so much simpler.
How AI Will Power the Future of Healthcare
Artificial intelligence is becoming more valuable every year, and this technology is poised to revolutionize healthcare for both patients and doctors.
The 4 Best Websites to Book a Wellness Retreat
Sometimes, you just need a relaxing, stress-free, and—maybe—luxurious getaway for your wellness. These sites will help you plan the perfect stay.
Would You Rather Go Without Sugar for a Week, or Not Use the Internet for a Week?
Would it be easier to go without treats, or not use any internet-connected services? Tell us what you think!
The 4 Fitness Apps That Also Prioritize Your Mental Health
Sometimes, fitness apps can have negative effects on your mental health. These refreshing apps promote both physical and mental well-being.
6 Reputable Online Fitness Experts That Offer Useful Health Advice
Don't take fitness advice from someone who doesn't know what they're talking about. These experts are the ones to follow for veteran advice.
Sweat Fitness App for Women: What Does It Offer Women Who Want to Exercise Safely?
Exercise is a crucial part of enjoying a healthy life, and Sweat is one app you can look at using if you're a woman.
Meditation Made Easy: Tools and Resources to Aid Your Well-Being
If you're ready to try meditation is a method to calm your mind and achieve well-being, then we can help you with resources and tools.
7 Tech Tips for a Healthy Chinese New Year Celebration
Celebrating the new year doesn't have to mean tossing aside your health goals for a day or a week. Use these tips to keep up your wellness streaks.
How to Never Get Sick: 5 Tips and the Tech That'll Help You Stay Healthy
Staying healthy and avoiding illnesses like the cold and flu can be easier with the help of some valuable apps and devices.
5 Creative Activities That Can Boost Your Mental Health
Having a creative outlet can significantly improve your mental wellbeing, and we'll discuss five activities in this article.
5 Ways to Ensure Healthy Gaming on Your Xbox Series X|S
Keep your Xbox gaming experience healthy, both physically and mentally, with these tips.
5 Sous Vide Accessories to Help You Cook Healthy, Delicious Food
Sous vide is a highly precise way to cook healthy meals with your meat at the proper temperature. Here are the accessories that'll help.
5 Online Fitness Communities to Help You Meet Your Goals
If you're into your fitness and are looking for some extra motivation, here are five online communities to check out.
4 Types of Gadgets to Relieve Stubborn Back Pain
Back pain can be irritating at best and debilitating at worst. These are a few products that can help you relieve your pain and soothe your back.