MUO

Habits

Page 8

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Find the Right Course for Your Habit Change in the New Year

A new year and our desire to change our bad habits come together. So reach for the roots of bad habits and see how you can bring about personal transformation with these online courses.

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Find the Missing Key to Your Personal Development in These 5 Lessons

The key to personal development is in self-mastery. These popular Udemy classes will help you master a few skills and move towards better emotional health.

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How to Build Critical Thinking Skills in Just 5 Steps

Critical thinking might be the solution to the problems of the information age. It's definitely a good habit to get into. Take these five basic steps to start thinking effectively.

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10 Self-Improvement Spells You Can Cast With IFTTT

Re-frame your thinking about self-improvement by casting some automated magic spells with IFTTT. These 10 IFTTT recipes can help you reach your goals or change a habit.

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How to Build an Evening Routine for a Happier Life

Good sleep reduces stress and anxiety. But you need to power down with an evening routine. Use these tips and apps for lasting evening habits that will set you up for better sleep at night.

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How to Stop Complaining & Live a More Positive Life

Here are 10 tools that can help you stay gracious and positive and get you out of the pointless habit of complaining.

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Email Tips
How to Delete Your Email App with No Negative Results

Ban email from your life and get more done. Is it a practical solution to delete the email app from your device and not live in the inbox anymore?

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5 Habit Changing Flowcharts You Can Make in a Few Minutes

Did you know you can use flowcharts and mindmaps to create or remove habits in your life? Let's try five powerful visual examples to set five healthy goals for our lives.

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Health
This Daily Food Tracking Habit Can Transform Your Health

Tracking the food you eat can change your health. Life benefits include losing weight and better sleep. And food tracking isn't tough -- you can do it easily with a few easy tools.

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10 Mini-Habits That Solve Your Tech Problems for Life

Technology related mini-habits can change your life for the better. Mini-habits can help you adopt a few practices that make technology more useful, safer, or work better for you.

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How to Test Your Self-Awareness & Lift Every Area of Your Life

Do you practice self-awareness? Self-awareness is the key to unlocking your potential and achieving your goals. We look at some apps and tools that will help you identify your blind spots.

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10+ iPhone Apps To Quit Smoking, Keep Promises & Reach Goals

Trying to kick a bad habit? Weirdly enough, having some kind of a smartphone app to harass you actually helps.

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Shatter 7 Popular Self-Improvement Myths with 7 Apps

Have any self-improvement myths stopped you from achieving more? Thanks to the mix of motivation and the right app, you can beat the myths and develop yourself personally and professionally.

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How to Step Outside Your Comfort Zone & Crush Your Fears

Staying in the comfort zone feels safe, but for the sake of personal development we need to get out of our comfort zones. Can technology show us how to stretch outside our comfort zones?

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Hack Your Daily Habits with These Excellent Chrome Extensions

Can you use Chrome extensions to stick to a routine and build habits? Set up your Chrome browser with these selected extensions and get into a habit loop.

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10 Life-Changing Mini Habits to Get Back on Track This Year

How are you doing on your New Year's resolutions? If you have given up on your goals, try mini habits. You can learn new skills and make lasting change with small steps.

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How to Remember What You Read Using Simple Tools

Reading more won't do you any good if you can't retain anything that you read. Use these tips when you find it difficult to remember what you read.

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Language Learning
Should You Really Swear? 8 Fantastic Tools for Positive Cursing

Swearing is universal across all languages. Now, experts say that foul language can be good for mental health. These tools help you with cuss words without being offensive.

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Discover New Ways to Hack Your Morning Routine with Technology

The promise of a productive day lies in an effective morning routine. Design it well and it will help you be happier, more productive, and more efficient. Take it one step at a time.

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How to Boost Your Brain Without Caffeine

Coffee is a quick-fix for low productivity. But withdrawal symptoms and health risks harm productivity in the long run. These alternative solutions can boost your energy in a caffeine free way,

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