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Habits

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How the Growth Bundle Suite of Apps Helps You Improve Your Health, Wellness, and Productivity

Sometimes, one app isn't enough. Instead of clogging your phone with dozens of wellness apps, try the compact Reflectly Growth Bundle.

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6 Browsing Habits to Help You Stay Focused on Your Computer

Do you find it difficult to stay focused when working on a computer? Here are some great browsing habits to help you stay on task.

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7 Unproductive Tech Habits to Get Rid of and Their Solutions

Your tech habits have a profound effect on your productivity. Here are some everyday unproductive tech habits and how to eliminate them.

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How to Use the Routinery App to Turn Your Wellness Goals Into Habits

Lots of routine-tracking apps aim to boost productivity, but Routinery is focused on wellness. Can this app make healthy living a habit?

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The 8 Best Proactive Habits for Building a Remote Career

Having trouble managing your remote work? Here are some tips for staying productive and managing your time when working remotely.

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How the Waterllama iOS App Turns Hydration Into Fun Challenges

This water-tracking app goes beyond simple notifications, using fun characters and challenges to help you stay hydrated.

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7 Productive Things to Do on Your Phone Instead of Mindlessly Scrolling

Mindlessly scrolling through your phone is one of the most unproductive ways to use your time. Here are some productive things to do instead.

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6 Smartphone Habits That Will Boost Your Productivity

Given how much you rely on your phone, you'll want to make sure it works well for you. Here are some smartphone habits to boost your productivity.

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12 Podcasts to Learn How to Practice and Promote Sustainability

It can be easier to learn about sustainability one small topic at a time, and these podcasts are perfect for understanding how you can help.

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12 Powerful Self-Affirmation Tools to Boost Your Motivation Daily

Self-affirmations are powerful psychological tricks that help overcome negative thoughts. Self-affirmations can help people perform better at work. These apps and websites will help you start with meaningful positive statements.

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7 Ways to Overcome Your Email Addiction and Boost Productivity

If you have a compulsive urge to check your email every few minutes, it might be time for email detox. Here's how to break your email addiction.

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6 Ways to Overcome Your Mindless Scrolling Habit

Do you often scroll through your phone without paying attention to what you're doing? Here are some tips and tools to help you overcome this habit.

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7 Apps That Will Change Your Life for the Better

With the right apps, you can use your smartphone to improve your wellness and leave a positive effect on your life. Here, we'll list a few.

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3 Simple Tips for Creating an Effective Nighttime Routine

You might have a tried-and-true routine for a productive start to each day, but a nighttime routine is just as important for your energy and health.

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Use These 6 Apps to Start a Happy and Productive Morning Routine

If you're not a morning person, it might just be because you haven't found the right morning routine. Try these apps to help you wake up ready to go.

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6 Smartphone Habits That Are Ruining Your Productivity

Do you ever wonder why you constantly struggle to complete your tasks? Your daily smartphone habits might be to blame.

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The 6 Best Alarm Clock Apps That'll Force You Out of Bed

Love the snooze button too much? Use one of these alarm clock apps that guarantee you'll wake up on time, no matter how heavily you sleep!

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6 Top Tips and Apps to Lose the Baby Weight for Good After Pregnancy

It can seem impossible to lose the baby weight after a pregnancy, but with dedication, patience, and a few helpful apps, you can do it!

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8 Apps That Help You Unplug and Live in the Moment

Our smartphones are full of distractions, but we can also use them to help us focus. Try these apps to disconnect and be more present offline.

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5 iPhone Apps to Help You Put Down Cigarettes for Good

There’s no need to struggle on your quitting journey alone when these iPhone apps can help you quit smoking for good.

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