Food-Diary: Free Daily Calorie Intake Counter

Israel Nicolas 05-02-2010

Losing weight is done in many ways, but the first thing that we should check are calories that we end up eating. This is where the Food Diary comes in. This is a daily calorie intake counter that lets you track your daily intake of calories, fat, vitamins, minerals, and supplements. Using their comprehensive food database, you can quickly enter any food to automatically record the amount of calories you just consumed.


daily calorie intake counter

To track your daily calorie intake, sign up for a MedHelp account and input your personal data such as your weight, height, gender, birth date, and level of physical activity. Then add the food that you ate for a particular meal, including the time, the place, and the people that you ate with. You can also write a quick note for each meal or even a journal entry where you can detail your food consumption.

You can easily set your calorie consumption goals and see if it matches with your daily calorie intake. It also displays charts and graphs so you can visualize your progress and track your health and weight loss goals.
daily calorie intake counter


  • Track your food consumption for the day.
  • Count your intake of calories, carbohydrates, fats, protein, sugar, vitamins, minerals, and supplements.
  • Detail your food consumption with quick notes or journal entries.
  • Visualize your progress using charts and graphs.
  • Add foods not included in their database.
  • Similar Tools: CountItOff, Calories Per Hour.

Check out Food Diary @


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  1. weightlossnyc
    March 4, 2010 at 9:59 am

    a simpler tool for food lookup is also available free at & also a free blackberry version there as well

  2. Jacinda Vaidya
    February 25, 2010 at 4:02 am

    The good news is that it is fairly simple to calculate how many calories you need to consume in order to lose the weight in a healthy