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How to Calibrate Your Apple Watch for Accurate Fitness Tracking
Make sure your Apple Watch tracks your steps and workouts accurately.
Withings Body Smart Scale Review: A Nice Companion to Get Healthy and Fit
This smart scale can track more than just your weight.
How Accurate Is the Fitbit Sleep Tracker?
Should you trust your Fitbit's sleep score and related data? Not quite.
Prepare for Your Post-Christmas Detox With These Apps [Podcast]
'Tis the season to be jolly. But when it's over, you might feel worse for wear, so check out these post-Christmas detox apps.
How to Use Zova's Heart Rate Zone Training to Burn More Calories
If you're looking to push your body to its limits, Zova's ZX5 workout program will ensure your heat rate stays elevated.
How to Create and Use Stacks in Apple Fitness+
Moving from one workout to the next has never been easier in Apple Fitness+.
11 iPhone Apps That Will Help You Close Your Activity Rings Daily
Need help closing your Apple Watch Activity Rings every day? These third-party iPhone apps can help.
How to Use Strava’s Goals Feature to Stay Motivated
Setting goals to complete in Strava is a great way to track your progress and maintain enthusiasm.
How to Use Strava Routes to Discover New Places to Exercise
The routes feature in Strava can help you track your progress and make your exercise sessions more interesting.
7 Things We Love About the Wellness Coach App
Wellness Coach offers a well-rounded approach to tracking and improving your physical, mental, and sleep health. Here's why we love it.
The 7 Best Apple Watch Apps for Golfers
Hit the course and improve your game with these great Apple Watch golf apps.
How to Use MyFitnessPal on Your Apple Watch
Learn how to set up and use MyFitnessPal on your Apple Watch for more accurate health tracking, and leave your iPhone behind while you work out.
Use These AI-Powered Fitness Apps to Get in Shape
AI is making fitness apps more powerful, smarter, and more personalized to individual users' needs. Here are the apps to try.
Should You Buy a Lululemon Mirror in 2023?
With Lululemon ending hardware sales of the Mirror in 2023, here's what you should know if you're considering buying this smart home workout device.
The 7 Best AI Fitness Apps That Will Push Your Limits
AI is supercharging fitness apps with the ability to personalize workout plans to your needs—these apps are like professional trainers in your pocket.
5 Running Websites and Apps to Help You Train for a Half-Marathon
If you're training to run a half-marathon, these websites and tools will help you get started and stay on track.
Is the Fitbit Heart Rate Monitor Accurate?
Discover how accurate Fitbit's heart rate sensor is, how the device tracks your heart rate, and how you can improve its accuracy.
How to Optimize Your Fitness Journey Using Todoist
Todoist is a popular task management app, but you can also use it to create a detailed, consistent fitness program.
How to Use Your Apple Watch to Make the Most of Your Running Workouts
Learn how to take advantage of all your Apple Watch's running features and customize them for the best workouts possible.
The 4 Best Cycling Apps for Indoor Trainers
Enjoy some of the world's most scenic bike rides without leaving home using these cycling training apps for Android and iOS.