Try These 4 iOS Apps to Build a Stronger Back and Help Reduce Pain
For many people, back pain is a sign of weakened or tight back muscles. These apps can help you stretch and strengthen your back to relieve soreness.
The 9 Best Ad-Free Health and Fitness Apps for Android
The Google Play store is full of free fitness apps to try out, but many are full of ads. Try these completely ad-free apps instead.
How to Use Augmented Reality to Improve Your Fitness
AR apps and devices are bringing exciting innovations to fitness that can help motivate you and improve your training.
The 7 Best 7-Minute Workout Apps for Exercising When You’re Short on Time
Even if all you have is a few minutes, these apps will get you moving with high-quality HIIT workouts and heart-pumping exercise programs.
6 Workout Apps You’ll Stick With for the Long Haul
Building a long-term workout routine can be tricky, but having an app you love using is an excellent way to remove friction.
The 9 Best Wellness Activities to Try During Menopause and the Apps to Do Them With
Menopause brings new and unique challenges, but exercise can still help you feel your best. Try these apps to become more active.
Comparing 4 Yoga Subscription Apps to Find the Best One for Your Practice
Subscribing to one of these yoga apps unlocks hundreds of videos, fitness and mindfulness features, and lots of motivation to practice daily.
10 Workout Apps to Keep You Fit and Active When You're Stuck Indoors
Don't let bad weather, limited daylight, or busy sidewalks keep you from exercising. Use these apps to keep up with fun indoor workouts.
Get the Best Barre Workout for Strength and Tone With These 8 Apps
Barre combines multiple forms of exercise into a muscle-toning workout that you can do it home with a little help from these apps.
How to Use the Wahoo SYSTM App to Exercise, Train, and Boost Your Cycling Skills
The Wahoo SYSTM app is a comprehensive trainer for indoor cyclists and fitness enthusiasts with live feedback, scenic routes, and more.
The 10 Best Workout Apps to Get in Shape
We've rounded up the best workout apps for Android and iPhone. Get fit anywhere with plans, tips, training, and more.
9 Things to Consider When Buying an Elliptical Cross Trainer
Elliptical cross trainers are a fantastic way to tone up and get fit. But if you're looking to buy your own, here are some things to think about...
5 Resistance Band Workout Apps for a Cheap, Simple, and Effective At-Home Workout
Use these apps to learn the ropes of doing effective whole-body workouts from home with just a set of resistance bands.
Improve Your Nutrition and Workouts With Coaching From This Pair of Freeletics Apps
The Freeletics Fitness and Nutrition apps go hand-in-hand to help you exercise smarter and eat healthier. These are the features that make them great.
The 5 Best Apps for BOSU Ball Workouts That Build Balance and Strength
BOSU balls are versatile workout tools that take normal bodyweight exercises to the next level. These apps are your keys to a great BOSU workout.
The 10 Best Calisthenics Apps to Do Effective Bodyweight Strength Training
Calisthenics is an intense form of exercise that uses just your bodyweight to build and strengthen muscles, and these apps will show you how to do it.
Train Your Lower Body Muscles Using These 9 Leg Workout Apps
Too many people skip leg day because they don't have a solid plan or experience doing the exercises. Let these apps help you build muscle.
10 Yoga Apps That Will Help You Work Out Anywhere
With a smart yoga app, you can practice your favorite yoga poses anywhere. Here's some help finding the best yoga app that suits your needs.
7 Apps and Resources to Strengthen Your Abs and Lose Belly Fat
These apps, services, and YouTube channels feature core workouts that can help you build stronger, more defined abs and work on reducing belly fat.
Build an Effective Hybrid Training Program Using These 8 Cardio and Strength Apps
Instead of sticking only to cardio sessions or strength training, combine the two for a highly effective hybrid program with these apps.