How to Maintain Your Winter Fitness Motivation During the Colder Months
It can be difficult to stay motivated when the days are shorter and the weather's colder. However, exercising is important for your wellbeing.
9 Workout Apps That Are Perfect for Couch Potatoes
Living a sedentary lifestyle can cause numerous health risks, but you'll find plenty of apps that can get you moving.
The 5 Best Online Communities and Websites for Cyclists
When you want to share your joy of cycling with this huge worldwide community, join one—or all—of these sites to connect with others.
What Features Should I Look for in a Great Fitness App?
There are hundreds of fitness apps to choose from, so use this guide to learn about which features and qualities are must-haves.
12 Exercises You Can Perform at Your Standing Desk
Sitting down all day is not healthy, and buying a standing desk is a possible alternative. What exercises can you do when you have one, though?
The 7 Best Mobile Apps to Plan Your Walking Adventures
Walking is a fantastic form of exercise and it can also be a mindful experience. Use these apps to plan your routes and explore new areas.
8 Online Pilates Classes and Subscriptions for a Mind-Body Workout
Subscribe to one of these excellent online Pilates classes to learn the basics, advance your skills, or work out with a friend.
4 Free Websites You Can Use to Find Reputable Fitness Content
You can't trust everything you read online, but you can follow these reputable websites and fitness educators.
How to Train More Efficiently With the TrainingPeaks App for Running, Cycling, and More
When you want detailed data about your running, cycling, or swimming workouts, TrainingPeaks is the app to use. Here are its best features.
8 Reasons Why You Shouldn’t Rely on Fitness Apps
Fitness apps can be valuable for tracking progress, but here's why you shouldn't rely solely on their suggestions.
How to Supercharge Your Indoor Cycling Routine With the Wahoo RGT App
Whether you want to train hard or enjoy peaceful, lifelike journeys around the world, Wahoo RGT is a great indoor cycling experience.
8 Smart Gadgets and Equipment to Upgrade Your Yoga Practice
Take your yoga sessions to the next level with smart gadgets, wearable tech, and health equipment that syncs with your smartphone.
The 8 Best Exercises to Stay Active When You’re on Your Period
It's important to stay active, even when you're feeling tired and uncomfortable. Doing light workouts with these apps may even relieve your symptoms!
Sweat vs. FitOn: What's the Best Workout App During Pregnancy?
Adapt your workouts to your changing needs while you're pregnant using the pregnancy-specific workouts and other features of these apps.
The 4 Best Apps to Navigate Mountain Biking Trails and Avoid Getting Lost
Mountain biking is an exciting workout and fun way to explore the outdoors. Use these apps to keep your bearings.
The 9 Best Apps for Your Kids' Health and Wellness
Promoting healthy habits and monitoring your children's well-being is a top priority as a parent. These apps for both you and your kids can help.
7 Warm-Up Apps to Get the Best Results From Every Workout
Warming up is crucial for avoiding injury and increasing performance. Which apps can help you do this?
The 7 Best Treadmills for Running at Home
Take your fitness to the next level with a treadmill that can easily be placed and stored safely in your home.
4 Health and Fitness Apps to Avoid
Wellness apps make lots of promises, from weight loss and muscle building to easy stress relief. These apps don't live up to the hype.
8 Post-Workout Practices and Apps You Should Adopt After Every Exercise Session
Exercising is great for your mind and body, but what you do after your workouts is just as important. Use these apps to boost your recovery.