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Exercise

Page 5

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Try Out the 11 Best Apple Fitness+ Workouts of 2022

Struggling to decide where to get started with your Apple Fitness+ subscription? Explore this round-up of 2022's best workouts to find your favorites.

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The Best At-Home Workouts From Netflix Fitness and Nike Training Club

With Nike Training Club content available as part of your Netflix membership, here's a guide to choosing the best program to start with.

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The 10 Best Apps for Perfect Pilates Exercises

Pilates is a low-impact form of exercise that you can use to work out your entire body. Use these apps for effective pilates sessions.

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7 Smart Weight Training Devices to Build Muscle and Get Stronger at Home

Upgrade your home gym with smart equipment that gives you live feedback, turns 1 dumbbell into 12, connects to your smartphone, and more.

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How to Create the Perfect Fitness Lock Screen on Your iPhone

On iOS 16 and later, you can customize your iPhone's lock screen to show you all the data and information you need for a great workout.

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The 11 Best Fitness Lock Screen Widgets for Your iPhone

Set yourself—and your iPhone—up for a successful workout with the best fitness widgets to show just the data you need on the lock screen.

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5 Online Fitness Communities to Help You Meet Your Goals

If you're into your fitness and are looking for some extra motivation, here are five online communities to check out.

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How the Gentler Streak iOS App Helps Improve Fitness Without Overtraining

Where the Apple Watch's activity rings push you to work out no matter what, Gentler Streak lets you enjoy the recovery time you need.

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10 Online Subscription Classes to Tone and Strengthen Your Abs

Tone your abs and strengthen your core from home with the best online subscription classes and workouts.

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Try These 5 Gadgets to Improve Your Basketball Game

High-tech basketball gear isn't just for the pros. Use these devices and apps to help you improve your game.

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6 Red Flags to Look Out for in Online Fitness Experts and Influencers

Vetting online creators is important, but spotting red flags in fitness content can be tricky. Here's how to tell the experts from the influencers.

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7 Fun and Engaging Virtual Running Clubs and Communities to Join

When you want to share in the joys of exercising without worrying about schedules or commutes, try these fun online running communities.

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The 10 Best iOS Health and Fitness Apps That Launched in 2022

It can be hard to keep track of the thousands of new apps launched every year. Here are the 10 best wellness debuts on the iOS App Store in 2022.

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Woman doing plank exercise 1
How to Get a Full-Body Workout With Netflix

Netflix isn't just for binge-watching anymore; you can also use it to work out in your living room.

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5 Devices for Helping Weightlifters Build Muscle and Strength

Many factors affect weight training and muscle gains, and it can be hard to keep track of it all. This is how technology can help.

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8 Quick and Nearly Effortless Ways to Burn 100 Calories With Apps

Working out can't be too easy, but it's simpler than you might think to burn 100 calories quickly with everyday activities. Here are the apps to use.

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7 Gadgets That Will Help You Improve Your Golf Game

Even the pros know that their golf skills can always improve. Try these innovative tools to take your game to the next level.

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How to Set Up Running Intervals On Your Garmin Watch

Adding short walking intervals to your runs is easy with your Garmin fitness tracker.

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5 Useful Gadgets to Help You Recover After Training

You have more choices than ever when it comes to smart devices that aim to speed up recovery in between workouts.

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The 5 Best Online Communities for Mountain Bikers to Connect and Ride

Connect with other mountain bikers, learn more about the sport, and find new trails and events with these online communities.

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