MUO

Exercise

Page 12

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Senior man in gym and lifting up dumbbells 1
7 Online Workout Classes to Keep Seniors Fit and Healthy

Physical health is of utmost importance as you get older. You can rely on these online workout classes to keep your fitness levels in check.

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Man exercising outside and lifting two black dumbbells 1
The 5 Best Weightlifting Apps to Boost Your Muscle Gains

Weightlifting is tough, no matter what stage you're at, but these great workout apps can make the planning and tracking parts so much easier.

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Person walking in the forest 1
Adventure Somewhere New With These 4 Exploration Apps

Whether you're heading out on a new trail or just discovering your neighborhood, these exploration apps will help you exercise while you explore.

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person riding a bike at sunset 1
How to Do a DIY Bike Fitting With Help From Apps and YouTube

A bike fitting—whether DIY with apps and videos or at a pro shop—will customize your bike for your unique form, making rides much more comfortable.

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Lifesum app on iPhone 1
What Is Lifesum? Is It Better Than MyFitnessPal?

Lifesum is one of the most popular diet and food tracking apps out there, but does it offer something that MyFitnessPal doesn't? Let's find out.

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Some home fitness gear. 1
11 Ways to Stay Fit While Working From Home

You can focus on your fitness and work simultaneously from home. All you need is the right equipment to get started.

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man in gym kicking hanging punching bag 1
Punch Away Stress With These 6 Online Kickboxing Classes

Kickboxing can help reduce stress, boost your confidence, and burn serious calories. Get started kickboxing with one of these online classes.

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A frustrated-looking woman with her head bent over her desk 1
Feeling Burned Out From Work? Here Are 6 Steps to Take

There are moments where our work can overwhelm and exhaust us. Thankfully, some productive and healthy options are out there to help you.

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A man working out 1
The 10 Best HIIT Apps for a Quick Workout Session

Want to burn calories faster and lose weight quickly with a HIIT session? Use these apps to aid your high-intensity workouts.

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Someone with an Apple Watch on their wrist starting a Run workout 1
6 Lesser-Known Apple Watch Workout Types to Try Next

Did you know you can log dancing as a workout on your Apple Watch? These are some of the other lesser-known workout types to try next.

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Person working out at home 1
How to Use the Nike Training Club App for Next-Level Fitness

Nike Training Club has an exercise routine for just about everyone. Here's how to get the most out of its home workouts, classes, tips, and more.

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Woman leaning on exercise mat and doing push ups 1
9 Smart Fitness Products to Take Your Workouts Into the Future

Level up your workout game and achieve your goals easily with these smart fitness tech products.

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Peloton Lanebreak Beta 1
How Peloton Lanebreak Brings the Gaming Experience to Your Workouts

Peloton has added a new way to make your workouts more fun with Lanebreak—a features that turns your everyday cycling classes into exciting games.

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woman running with sun in background 1
The 7 Best Safety Apps for Runners

Want to prioritize your safety when you go for an early morning run? Use these running apps to alert your friends and family in case of an emergency.

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A woman doing a home workout. 1
7 of the Best Off-Bike Workouts on Openfit

Openfit is one of the best platforms for fitness on and off the indoor bike. Try these off-bike workouts to sweat with both feet on the ground.

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Photo of a runner with bridge in background 1
How to Make the Most of the Nike Run Club App

Nike Run Club is a useful companion to take with you on your jogs, and there are plenty of useful features for you to enjoy.

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Woman using VR headset while exercising 1
How to Use Oculus Move to Track Your Fitness Goals

The Oculus Move app on the Quest and Quest 2 makes it easy to track your exercise in VR. Here's a guide to how it works.

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Push-Ups Workout With Personal Trainer 1
8 Great Apps for Exercising With Personal Trainers

Exercise is important, but sometimes you need the discipline of a trainer to keep at it. Explore these apps for working out with a personal trainer.

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A person on a stationary bike. 1
5 of the Best Indoor Cycling Workouts on Openfit

Home fitness doesn't have to be boring. Shake things up with one of these professionally choreographed spin cycle classes on MYX+Openfit.

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smiling woman holding purple dumbbells in both hands 1
5 Effective Beginner Workouts for Starting a Weight Loss Journey

Starting a weight loss journey can feel intimidating, but these apps and YouTube channels are full of fun, effective beginner workouts that'll help.

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