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Exercise

Page 11

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Online Fitness Exercise At Home Using Smart Mirror 1
The Best Smart Home Gym Equipment

Home workouts are now easier to track than ever before, with motivational companion apps via Bluetooth.

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Woman using exercise ball to workout at home 1
8 Best YouTube Videos for a Great Stability Ball Workout

Make the most out of your stability ball by incorporating these exercises into your workout routine.

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Woman smiling and performing Bollywood dance routine 1
8 Energetic Bollywood Dance Workout Classes You Can Do at Home

Bollywood dance moves can help you burn a ton of calories. Here, we'll list where you can find the best Bollywood dance workouts on YouTube.

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Woman in gym doing intense aerobics exercise 1
Get Your Heart Pumping With These 8 Aerobics Workout Apps

When you're looking for a simple but effective way to exercise, few options are as straightforward and flexible as aerobics workouts.

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Woman wearing boxing gloves while leaning on boxing ring ropes 1
Channel Your Inner Rocky Balboa With 7 Fierce Boxing Programs

You don't need to hit the gym to learn boxing. With these programs, you can start training with skilled trainers from home and at your own pace.

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Hand holding a dumbbell 1
6 YouTube Arm Workout Videos to Build Strength and Tone

Need some guidance on how to get started with various workout types? These videos will help you out.

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Fitness tracker with graphic of person running 1
Why You Might Want to Avoid Competing in Step Challenges on Your Fitness Tracker

Doing step challenges on your fitness tracker can be fun as long as you don't take it too seriously. Here's why you may want to think twice about it.

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Happy smiling pregnant women working out in living room 1
8 Free Online Workout Classes for Expecting Mothers

It can be tough to get up and go to the gym while you're pregnant, but these free online exercise classes can help you have fun working out at home.

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Person walking in Converse sneakers outside 1
Step to the Beat With These 9 Walking Workout YouTube Videos

When you're stuck inside or just have a few minutes to get your steps in, these fun walking workout videos can help you get moving in no time.

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Assorted fitness items with an iPhone on a white background 1
How to Create a Fitness Focus on Your iPhone

When it's time for a workout, stay in the zone with a fitness Focus that limits alerts and distractions on your iPhone and helps you stay motivated.

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Person sitting at computer with fitness tracker on display 1
How to Use Notion to Track Your Fitness Goals

Notion is a note-taking app, but you can also use it to track your workout routines and stay motivated.

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Female K-pop group singing and performing on stage 1
6 Free K-Pop Workout Videos to Make You Smile and Sweat

Are you a big K-pop fan? Use these free exercise videos to dance, sing, and work all your muscles.

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Person walking down the street 1
Remind Yourself to Get Up and Go With These Simple Apps and Tools

Do you spend too long sitting down? You should check out these websites, apps, and programs that offer reminders to keep moving.

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Slim woman standing and leaning on ballet barre 1
The 6 Best Barre Workout YouTube Channels for Ultimate At-Home Fitness

Barre blends yoga, Pilates, and ballet to help increase overall body strength, and you can use these free YouTube workouts to exercise from your home.

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person doing yoga exercise bending forward on a yoga mat 1
7 Inspirational Apple Fitness+ Workouts for Your Body and Mind

If you use Apple Fitness+, you should check out these wonderful workouts that will help keep you smiling and healthy.

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Close-up of teenagers sitting down with water bottles after exercising 1
6 Awesome Online Workout Classes for Teenagers to Stay Fit and Healthy

Exercise for teens can help reduce stress, build muscles and bones, and improve concentration. These videos make for perfect teen workouts.

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Woman leaning back and doing Pilates move on pink exercise mat 1
8 Online Pilates Classes to Improve Your Strength and Control

Learn Pilates workouts from the comfort of your home with the help of these YouTube channels.

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Person dancing in the street 1
7 Dance Workout Videos for a Seriously Fun Cardio Session

If you want to get your blood pumping and have some fun doing it, try these free dance videos on YouTube.

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Older man performing martial arts tai chi outdoors 1
6 Enlightening Online Tai Chi Classes You Need To Join Right Now

Keep your strength, mood, and stress levels in check with tai chi exercises that you can learn from these YouTube channels.

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Woman Holding iPhone and bottle 1
What Is the Apple Fitness+ Burn Bar and How Can You Disable It?

The Burn Bar gives you a live look at how your effort compares to others during a workout. If you don't want to compete, here's how to turn it off.

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