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Easy Exercises You Can Do While In A Hotel

ROFL 07-11-2015

If you travel for work How to Grab Cheap Airfares with These Best-Kept Travel Secrets Travel need not cost you any cash at all. We spoke to two famous travel hackers to find what travel hacking is all about and how you can get started yourself, stress free. Read More , exercising The Unexpected Lessons My Daily Exercise Habits Taught Me For beginners, exercise and fitness apps are a distraction. It gets confusing when the health habit is so intertwined with gadgets. These discoveries and lessons might help you make better choices. Read More isn’t always possible. Sure, some hotels have gyms, but after a long day of meetings It's 2015 and We Don't Do Meetings Like We Used To Read More , going there just might not be an option. However, if you want to stay healthy 5 Ways to Stay Healthy During a Long Gaming Binge Most people don't need to worry about their health while they're playing games, but going on long binges does require a bit of forethought to make sure you stay healthy Read More , exercising is important.

So, what are you to do? The answer is simple: exercise right in the hotel room. Sure, there’s not a ton of space, but if you know the right exercises to do, then it’s totally possible. Check out the infographic below for 9 exercises you can do even in the smallest of spaces.

Via Swissotel

Swissotel_Easy_Exercises

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  1. Anonymous
    November 9, 2015 at 5:38 pm

    Really useful!

  2. Anonymous
    November 9, 2015 at 2:19 pm

    I assume all these exercises are supposed to be done on the floor? I wonder what kind and how much crap, literally and figuratively, one would pick up from the floor?

    • Anonymous
      November 9, 2015 at 3:19 pm

      MakeUseOf should do another article about how to book hotels where people haven't shit on the floor.

      • Anonymous
        November 9, 2015 at 6:08 pm

        Only God knows what's been ground into the rugs/carpets even at the best hotels. In comparison to hotel room floors, the 3 Dirtiest Things in the Office are sterile.