How to Download a Copy of All Your Instagram Data Right Now
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Did you know you can download a copy of your data on most social media websites Make Backups of Your Online & Social Media Accounts to Windows Not everything that happens online stays online. Data can disappear. That's why regular backups are essential, regardless of storage location. We show you how to back up your online accounts in Windows. Read More ? This has many uses; perhaps you want to keep a backup of this information for your own purposes, or plan to delete your social media accounts How to Erase Your Social Media Presence: Facebook, Twitter, Instagram and Snapchat You've decided to delete your social media accounts? Here's how to delete Facebook, Twitter, Instagram, and Snapchat. Read More and want to export everything before you do. Thankfully, Instagram makes it easy to do this on its web version. Here’s how.

How to Download a Copy of All Your Instagram Data

Download Instagram Data

  1. Open Instagram on your desktop and log in if you’re not already.
  2. Click the Profile icon (the outline of a person) in the top-right corner.
  3. On your profile, click the Settings gear.
  4. Choose the Privacy and Security entry.
  5. Select the Privacy and Security tab on the left if it’s not already highlighted.
  6. Under the Data Download header, click Request Download.
  7. Enter your credentials to authorize the download.
  8. You’ll receive an email containing your data. It may take up to 48 hours, but in some cases it will arrive in just a few hours.

What does this data package include?

  • Photos: As you’d expect, downloading your data from Instagram includes all the photos you’ve uploaded to the service.
  • Videos: In addition to photos, you’ll get any videos you’ve shared.
  • Comments: Your data download includes all comments you’ve made on any post.
  • Your profile info: Everything on your profile, like your email address, website, and bio, is part of the download too.

While Instagram has likely added this feature due to new privacy laws in Europe and the recent Facebook advertising controversy, it’s still useful to have the option to download your data whenever you want.

If you’re sticking with Instagram after downloading your data, check out our tips for making your Instagram photos stand out 12 Ways to Make Your Instagram Stand Out It can be hard to stand out on Instagram as unique or noteworthy. Here are several tips to help you go ordinary to extraordinary. Read More .

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  1. Maja Montrasio
    November 8, 2019 at 11:01 am

    Hi!
    I requested the data download and the data was there but no images whatsoever.
    How do i get my photos and videos back?

    Thanks,
    Maja

  2. Laura
    August 14, 2019 at 3:47 pm

    Awesome, thank you!