The 10 Best Headphones for Sleeping and Relaxing
Have a snoring sleeping partner or trouble getting to sleep at night? Listening to music or guided meditation in bed not only drowns out noise, but it can also calm your anxious thoughts.
You probably know how uncomfortable it is to wear regular earbuds or bulky headphones to bed. That means you’ll need to invest in a pair of headphones designed to keep you comfortable when laying down.
The following headphones are perfect to wear while you sleep; you won’t even know that you’re wearing them!
The Panasonic Slim Clip-On Earphones are a flattened version of traditional earbuds. They come with extremely thin housing that you’ll barely feel when you rest your head. Plus, these earphones hook over your ear, which keeps them from jabbing the inside of your ear.
That said, these earphones don’t have the best sound quality, but it’s still acceptable for nighttime listening.
If you prefer in-ear earbuds, you’ll want to check out the MAXROCK Soft Silicon Sleeping Headphones. These earbuds are made with super-soft silicone, so they won’t hurt your ears like typical earbuds. Better yet, the noise-isolating feature is enough to silence loud snoring.
When you want to change the track you’re listening to, simply press the button on the cord to skip, pause, or play the track.
The TOPOINT Bluetooth Eye Mask provides the most comfortable listening experience possible. It functions as a two-in-one sleeping mask—not only does it block out light, but it also lets you wirelessly listen to music.
Spend about two hours charging this device, and it’ll last over nine hours—this means it’ll stay powered on during the whole night. The long battery life also makes it perfect to wear on plane rides.
The JVC Marshmallow Memory Foam Earbuds are yet another pair of comfortable in-ear earbuds. The earpiece is made of soft memory foam that molds to the shape of your ear. Such a snug fit ensures they won’t fall out while you’re asleep.
The main downside to these earbuds is the plastic housing. This might make it uncomfortable to sleep on your side, so you might want to consider other options if you’re a side sleeper.
Side sleepers can definitely benefit from the Hearprotek Sleep Earbuds. This pair of earbuds comes with a double-layered silicone tip that conforms to your ear. Not only does this promote noise-cancellation, but it also provides painless listening.
Hearprotek’s earbuds have a thin but durable cord that prevents any damage from tossing and turning. At about 50 inches long, the wire won’t have you feeling restricted at night. The cord has a built-in remote button and microphone too. So, you can easily pause, play, and skip tracks, as well as answer calls.
If you aren’t a fan of the eye mask/earphone combination, you might like the Perytong Wireless Sleep Headphones. You can opt to wear the headband over your eyes or around your head. The thin and removable speakers sit inside the headband, making it comfortable to wear in bed.
Simply connect this headband to your device via Bluetooth, and you’ll have 10 hours of battery life. This versatile headband isn’t only great for wearing at night, but it’s also perfect for listening to music during workouts.
The LC-dolida Sleeping Mask Headphones is another fantastic sleeping mask that comes equipped with a pair of built-in speakers. Unlike the other sleeping masks included on this list, the LC-dolida mask is designed to fit the contours of your face. It provides memory foam padding around your eyes and nose, and puts no pressure on your eyes.
The eye mask helps block out light and noise, not to mention that it has 10 long hours of battery life. This means you can sleep or relax longer, and listen to high-quality audio the entire time.
Although the AcousticSheep Sleephones are a bit pricey, they’re worth it if you want a headband made specifically for your needs. You can choose from a small, medium, or large-sized band. Having the right size secures the band to your head, and keeps it from sliding off while you sleep. You can also choose between two fabrics: fleece or a lightweight moisture-wicking fabric.
Inside the headband, you’ll find two wafer-thin speakers that you can’t even feel on your ears. With a 30-foot Bluetooth range, you can listen to audio even when your phone is in the next room.
The Ruckus Earplug Earbuds might look like heavy-duty earplugs, but they’re actually suitable for sleeping. With a noise reduction rating of 25 decibels, these earbuds have powerful noise-canceling qualities. Given that, they’re an excellent choice if you’re looking to block out a lot of noise.
The sturdy cable design, soft silicone earbuds, and immersive sound quality make these headphones ideal for sleeping or even working.
For an affordable, lightweight headband with built-in speakers, try the CozyPhones Sleep Headphones. The breathable material and thin speakers keep you cool and comfortable while napping, sleeping, or relaxing.
Since this headband plugs right into your device’s headphone jack, you won’t ever have to worry about charging it. The cable stretches five feet long, giving you freedom while you sleep. Plus, the cord is braided for extra durability.
Sleeping Headphones Help You Fall Asleep Comfortably
It’s time to stop sleeping with a pair of painful plastic earbuds. Even if you love the headphones or earbuds that you wear on a daily basis, they’ll likely make your sleeping experience much worse.
Having a dedicated pair of headphones for sleeping can give you the best night’s rest—you can relax while listening to music, audiobooks, or podcasts, without feeling any discomfort.
If you want to muffle the noise around you even more, you should consider pairing your sleeping headphones with a white noise machine. Try out one of these white noise machines for drowning out distractions , and you’ll find yourself falling asleep way faster. And if you’re still not getting enough peace of mind, also have a look at these gadgets to relax .
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