Digital displays are everywhere. Whether you watch TV, work on a laptop, or browse on your smartphone, you're exposed to artificial light. Some research suggests that the blue light emitted from these devices could be disruptive to our health.

While you could set these displays to a softer night mode, there's a growing number of people who opt for blue light filtering glasses instead. While the jury is still out on whether these are effective, if you're interested in using a set, you have options.

We've rounded up some of the best blue light filtering glasses available today.

Most blue light blocking glasses use non-magnifying plastic lenses with filters. That's not the case with the PROSPEK Blue Light Blocking Glasses. The frame can be fitted with blue light blocking and magnifying lenses. You can order the glasses in varying editions of +0.5 steps up to +3.0 magnification.

Unlike some other options, the PROSPEK Blue Light Blocking Glasses don't have a yellow tint to the lenses. This set looks like a designer pair of glasses, too, thanks to their well-designed frame. The glasses come with a lifetime warranty and gift box, making them ideal as a present as well.

Key Features
  • Designer-style frame
  • Lifetime warranty
Specifications
  • Brand: PROSPEK
  • Lens Type: Transparent, magnifying
  • Frame Size: 30 x 143 x 139mm
Pros
  • Can be fitted with magnifying lenses up to +3.0
  • Packaged inside a presentation box for gifting
Cons
  • Narrow lens reduces field of view
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PROSPEK Blue Light Blocking Glasses

If you're after the best affordable blue light blocking glasses, opt for this two-pack of FEIYOLD Blue Light Blocking Glasses. The lightweight frame encloses two transparent lenses that block 99 percent of blue light (with wavelengths between 400nm and 440nm). Despite this, the lenses can pass through 93 percent of available light for an uninterrupted viewing experience.

The manufacturer claims that these glasses can reduce eye strain and make you sleep better. However, these are not medically prescribed glasses and aren't a treatment for any underlying health issues. That said, two sets of glasses at this price make the FEIYOLD Blue Light Blocking Glasses a great value option. The frames come in two colors: black and a transparent white effect.

Key Features
  • Two-pack of glasses
  • Transparent lenses
Specifications
  • Brand: FEIYOLD
  • Lens Type: Transparent
  • Frame Size: 43 x 138 x 140mm
Pros
  • Lightweight frame
  • Excellent value
Cons
  • Seven percent reduction in light through the lenses
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FEIYOLD Blue Light Blocking Glasses

If you regularly undertake physical labor either at home or at work, consider the AmazonBasics Blue Light Blocking Safety Glasses. Even if you don't have use for safety glasses, this 12-pack is incredible value. So, it might be the ideal choice for those prone to losing or damaging glasses as well.

These glasses are designed with practicality rather than style in mind, although they are suitable for both men and women. The orange lenses have an anti-fog coating so that you can use them in humid environments as well. The curved arms ensure they say tightly secured around your head.

Key Features
  • Wrap-around frame
  • Orange-tinted lenses
  • Anti-fog coating
Specifications
  • Brand: AmazonBasics
  • Lens Type: Orange-tinted
  • Frame Size: 48 x 157 x 152mm
Pros
  • Incredible value for 12 sets of glasses
  • Well-suited to physical workers who also have to use screens
Cons
  • Functional rather than fashionable design
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AmazonBasics Blue Light Blocking Safety Glasses

The ANRRI Blue Light Blocking Glasses are a stylish set of blue light blocking glasses for men. The lenses can prevent 90 percent of blue light and have an 18mm bridge. Interestingly, the glasses also come with a blue light for testing the effectiveness of the filter. There are no adjustable nose pads, so the fit is dependent on the bridge alone.

However, most reviewers find that the frames fit well and are comfortable to wear throughout the day. Although this set is designed for male wearers, the company also produces blue light blocking glasses for women, like the ANRRI 0208 Blue Light Blocking Glasses. To give you peace of mind, ANRRI offers a lifetime warranty on all of its glasses.

Key Features
  • Reduce blue light by up to 90 percent
  • Available in neutral but classic black color
Specifications
  • Brand: ANRRI
  • Lens Type: Transparent
  • Frame Size: 44 x 136 x 140mm
Pros
  • Made from flexible but durable TR90 polymer
  • Lifetime warranty
Cons
  • This set is marketed and designed for men, with an alternative pair for women
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ANRRI Blue Light Blocking Glasses

The Gudzws Anti Blue Light Glasses are the best blue light blocking glasses for kids. The retro-style frames are available in four different colors, so there's a choice to suit a range of styles. The frame is made from soft plastic, so they are comfortable to wear for long stretches.

While suitable for children between three and 12, they are ideal for kids up to nine years old. The lenses are coated in blue light blocking film, rather than integrated into the lens themselves. The Gudzws Kids Anti Blue Light Glasses come with a cleaning cloth and case for secure storage.

Key Features
  • Available in multiple colors
  • Lens coating provides UV400 protection
  • Ideal for children between three and nine years old
Specifications
  • Brand: Gudzws
  • Lens Type: Transparent
  • Frame Size: 41 x 136 x 129mm
Pros
  • Durable design for kids
  • Lightweight frame
Cons
  • Colors not quite as vivid as shown in product images
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Gudzws Kids Anti Blue Light Glasses

If you're after an alternative set of blue light blocking glasses for kids, try the AIEYEZO Kids Blue Light Blocking Glasses. While they are stylistically similar to the Gudzws option, the bridge is slightly curved, offering a better fit across the nose. The frame is made of flexible silicone, so they should be less likely to snap.

The frames include a non-polarized anti-blue light lens with a width of 45mm. The edition we've included here is for a single set of glasses, although AIEYEZO also offers them as a two-pack at a reduced price. Each set comes with a glasses rope to secure them when not in use.

Key Features
  • Non-polarized anti-blue light lens
  • Packaged with glasses rope for when not in use
Specifications
  • Brand: AIEYEZO
  • Lens Type: Transparent
  • Frame Size: 32 x 120 x 124mm
Pros
  • Curved bridge for more secure fit
Cons
  • Some issues with fogging, particularly if wearing a face covering
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AIEYEZO Kids Blue Light Blocking Glasses

Many people prefer untinted lenses, especially for use throughout the day. However, if you are after a warmer light from the glasses, check out the Gamma Ray Optics Blue Light Blocking Glasses. These are designed specifically for helping you wind down before bed. The orange and amber-tinted lenses reduce blue light by 97 percent.

Depending on your preference, you may also appreciate that this set of glasses come with adjustable nose pads for a better fit. The frames are equipped with spring hinges, too, so they maintain a good fit around your ears. The Gamma Ray Optics Blue Light Blocking Glasses come with a cleaning cloth and case as well. Gamma Ray Optics also offers a 90-day money back guarantee and a lifetime breakage warranty.

Key Features
  • Orange and amber-tinted lenses reduce blue light by 97 percent
  • Spring hinges
Specifications
  • Brand: Gamma Ray Optics
  • Lens Type: Orange and amber-tinted
  • Frame Size: 31 x 136 x 150mm
Pros
  • 90-day money back guarantee
  • Lifetime warranty
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Gamma Ray Optics Blue Light Blocking Glasses

FAQ

Q: Do Blue Light Blocking Glasses Actually Work?

As eyewear are not classified as medical devices, and are therefore not regulated by the FDA, there is little research into the effect of blue light blocking glasses.

Common wisdom suggests that the blue light emitted by our various screens and electronic devices interupts our body's natural light regulation, causing unintended impacts on our sleep, physical, and mental health.

If that is the case, then blue light filtering or blue light blocking glasses could mitigate some of the negative side effects of our increasingly digital lifestyles. However, to do so, each set would need to have a proven ability to block or filter the blue light. As with other eyewear, these glasses are not regulated by the FDA, and therefore do not have to undergo this kind of rigorous testing.

However, blue light blocking glasses do not appear harmful to our health. If you are concerned about the impact that blue light may be having on your body, then these glasses may be an inexpensive way to reduce some of these effects.

Q: Can You Wear Blue Light Blocking Glasses All Day?

In most cases, you can wear blue light blocking glasses all day. If you are a regular glasses wearer, you'll want to choose a set that can accommodate the correct strength mangifying lenses. In that case, you'll be unlikely to find a tinted set.

Non-glasses wearers may also find it perfectly acceptable to wear blue light blocking glasses all day as well. However, if you aren't accustomed to the experience, you may find it hard to focus or develop headaches. If that is the case, you should talk these effects over with your medical professional.

Q: Should You Wear Blue Light Blocking Glasses When Watching TV?

As our televisions emit similar blue light as the rest of our digital screens, then it follows that you would experience the same effect wearing blue light blocking glasses while watching TV.

Many of us also watch TV in the evening or just before bed. Blue light is said to be most distruptive during this period of the day, making the beneficial effect of the glasses even more pronounced.