Attention Students: Sleep Better at School with These Tips

ROFL 19-04-2016

For many university students 8 Ways to Save Money When Going to College Students need to find ways of staying financially afloat, so we look at some of the ways the internet can help you save money when going to college. Read More , heading to the dorm will be the first time they spend any substantial amount of time living anywhere but in their parents house. As such, it can be a pretty dramatic shift in lifestyle.

One place that can be negatively affected is sleep 6 Smart Gadgets to Help You Sleep Better Not getting a good night's sleep is never a good way to begin a day. Luckily, there are plenty of home gadgets that can help you get a great night sleep. Read More . There’s so much to do every single day of the week. Between homework, clubs, extracurricular activities 6 Tools to Find Awesome People with Similar Interests Connecting with new people can help you get more out of life. Take the plunge and start making new friends who share your interests Read More , social events, and everything else, it’s easy to forget that sleep is quite important!

But don’t worry, because the infographic below has 10 tips that all students can use to sleep better at school.

Via sleepypeople [No Longer Available]

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  1. Anonymous
    April 19, 2016 at 1:54 pm

    0. Make sure you and your roommate have similar habits.
    The above advice is great if you have your own room. Most college dorms are at least 2-to-a-room. If your roommate likes to sleep with a light on and you need darkness, it is going to be a loooong semester.