How to Track How Much Time You Waste on Social Media
You might be wasting a lot more time on social media than you think. Here's how you can find out exactly how much time you're spending on them.
This App Records How Often You Check Your Phone Every Day
Do you check your phone all day, every day? Here's how to put a number on how many times you wake your phone daily.
Are You Addicted to the Internet? Facebook Reviews 2015... [Tech News Digest]
America loves the Internet, what we discussed on Facebook over the past year, Walmart takes mobile payments, Popcorn Time for Music is no more, and YouTube looks back over 2015.
How Quitting Caffeine Made Me More Productive
Giving up coffee is something that, for a lot of people, is simply not done. If you overdo it, it could be the best health decision you ever make.
Extreme Digital Addiction Is Destroying Kids' Lives Around the Globe
With children in all corners of the globe becoming immersed in technology from ever-younger ages, it's about time we reflected on the startling impact this is having on their development.
5 Simple Ways to Be a More Mindful Smartphone User
It's easy to get sucked into the smartphone world in the modern age and forget about the real world. Here's how to take back control of your life.
5 Signs That You're Working Too Hard (And How to Fix Them)
Do you suffer from an insatiable desire to work? Here are some of the signs to recognize this ailment and how you can overcome it.
How to Recognize and Overcome Your Tech Addiction
Overcoming tech addiction doesn't mean ending your use of that technology, it just means using technology to improve the quality of your life. This guide shows you how to manage your online cravings.
How Often Do You Look at Porn on The Internet? [MakeUseOf Poll]
Porn, and people's consumption of it, is a taboo topic, but we feel it's a suitable subject for this week's MakeUseOf Poll.
15 "Dry January" Tools To Keep You Alcohol Free
There are tons of health crazes out there, but “Dry January” might be one of the healthiest ones yet. Keep your Dry January going strong, or quit drinking alcohol altogether with these tools.
What Your Smartphone Is Doing To Your Body & Mind
Smartphones are changing us -- is that a good or a bad thing? Find out what science has to say.
5 Future Technologies That May Cause New Addictions
In an overstimulating, constantly distracting modern world, phenomenona like videogame and even Internet addiction have become serious issues. How will the landscape shift in another ten, fifty, or hundred years?
MinutesPlease Helps Cut Wasting Time on Facebook, Reddit, & Other Addictive Sites
You might be a social media addict. If you are, the first step is to acknowledge the problem. The second step is to start using this site.