Nature sounds are relaxing because they consist of constant noises of a pleasant pitch drowning out all the other noises. They are interpreted as soothing noises by your brain, which reduces your fight-or-flight response. These sounds will help you feel more relaxed and reduce your stress levels.
Getting back to nature is one of the easiest ways to reduce anxiety, depression, and stress. It could also positively improve your memory. But with these apps, you don't have to wait for the next time you take a relaxing stroll. Here are the best nature sounds apps for Android.
1. Relax Melodies
Nature sounds can be beneficial on many occasions. When you want to relax, unwind, or sleep for more extended periods. With the Relax Melodies app, you get various uniquely designed sounds to aid in your sleep. Good quality sleep helps strengthen your heart, and improve your sleep and memory.
This app features nature sounds with body-mind exercises and breathing techniques to help you relax. The Relax Melodies library features sounds from nature like wind, forest, birds chirping, and whale sounds. You can also create your favorite mixes with water sounds from the ocean like slow waves, rainstorms, and lapping water.
Although you will have to upgrade to access sounds like rains and thunderstorms, it will be worth it to enjoy new content weekly. When you close your eyes while listening to these sounds, you will de-stress and clear your mind in minutes.
Download: Relax Melodies (Free, in-app purchases available)
2. Ambience
Ambience offers a broader collection of nature sounds for any time of the day. It includes rain sounds, plus ocean sounds like waves, dolphins, night sounds from wolves, owls, and frogs. If you miss the country, you can enjoy countryside sounds like eagles, farms, cowbells, and ducks.
The wind and fire sounds are relaxing and have a calming effect no matter when you decide to listen. An excellent feature of this app is you can upload your own soothing nature sounds and mix them with the available sounds on the app. You can use your creativity to adjust the volume and create your combination to playback when you want.
This is another relaxation app to help you beat stress and anxiety. The interface is simple to use, and you can always go for preset combinations that are ready for you to enjoy. Although there is a premium version of this app, the free version is still comprehensive enough to help you relax.
Download: Ambience (Free, subscription available)
3. Nature Sounds
Nature Sounds gives you a range of high-quality sounds that are designed beautifully to calm you down and relieve stress. They can transport you to the beach with calming ocean waves or the forest through birds chirping.
Other nature sounds include windy mountains, rain on windows, calm nights, an evening lake, and waterfalls. When you want to listen to these natural sounds for only a short while, you can use the timer feature. With the timer, the sounds stop playing after a set period, and the app turns off automatically.
The great thing about this app is you don't need an internet connection for it to work. Unfortunately, you will have to pay to get rid of the ads.
Download: Nature Sounds (Free, in-app purchases available)
4. Nature Sounds by Dream Studios
This nature sounds app from Dream Studio has unique sounds accompanied by photos to keep you relaxed, free of stress, and help you concentrate. This app will work in the background and even when your screen is off to prevent any interruptions. If you don't want to be tempted to check your email or social media, this app lets you listen to soothing sounds with no distractions.
This app is free, but you will have to deal with ads before playing each natural sound. Like the other calming apps on this list, you will feel at ease as soon as you press play.
You can listen to the soft sounds without worrying about your battery the whole night while you sleep because of the timer. Calmly fall asleep, and the timer will turn off the sounds according to the amount of time you set.
With support for over 40 languages, you can enjoy these natural and high-quality nature sounds with beautiful images from anywhere in the world. If you are bored with all your ringtones, you can try out these natural sounds for a change. If you get anxious whenever you get a phone call, these sounds can help.
Download: Nature Sounds by Dream Studio (Free)
5. Nature Sounds Relax and Sleep
This nature sounds app is yet another app that will provide audio therapy at home or work. Nature Sounds Relax and Sleep app helps you unwind with a list of six high-quality relaxing sounds of nature. They include water sounds, ocean sounds, and bird sounds. Depending on what you are in the mood to listen to, you can find it here.
With this app, you can set the natural sounds as your ringtone or alarm. If you want to wake up to the sounds of birds chirping or ocean waves in the morning, you can change that with this app. The sleep timer also aids in relaxation therapy when you are overwhelmed, although you do have to upgrade to use it.
Download: Nature Sounds Relax and Sleep (Free, in-app purchases available)
Relax With Your Favorite Nature Sounds
Now that you can easily access your favorite nature sounds, relaxing and relieving stress will be much easier. Escape from stressful and long days with some of nature's beautiful sounds like ocean waves, rainstorms, and birds chirping.
Nature sounds are one of the most reliable relaxation techniques today. With timers available on these apps, you can listen to these soothing sounds while you try to fall asleep, before they turn off to save on battery.
Nature sounds are not your only option when you need to relax or focus. Binaural beats apps for Android use the science of sound to produce a range of effects, and are well worth checking out.