MUO

Wellness

All the best tips, tricks, apps, software, and websites for exercise, dieting, mental health, sleep hygiene, and all other things wellness.

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A woman sitting on a fitness mat with her laptop 1
6 Websites to Find an Online Personal Trainer

Home workouts are becoming more and more popular. So, here are six websites you can use to find an online personal trainer.

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Sleep Well With a Bose Sleepbuds Daylight Savings Deal

Make sure you're deep in slumber for daylight savings this year, with a pair of Bose Sleepbuds...

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Cove wearable device on a yoga block 1
Cove Review: Stress-Reducing Vibrations at a Stress-Inducing Price

If you struggle to clear time in your schedule for yoga or meditation, then the Cove wearable device could be ideal. But at just under $500? Maybe not

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Enhanced Robotics Sportsmate 5 Exoskeleton Review: Consumer Fitness Robot Legs That Actually Work

The Sportsmate 5 is a consumer fitness-based exoskeleton for fitness and general assistance. It's an early prototype, but it is quite impressive!

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man lifting weights 1
The Best 7 Sites for Health Advice and Workout Videos

For the fitness fanatics out there, health advice and workout videos are everywhere. So to avoid the clutter, here are the seven best websites to use.

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person on couch with laptop 1
How to Take an Effective and Restorative Break

Sometimes a break from your routine is the very thing you need. Here are 8 things you can do during your breaks to feel more energized.

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What Is Health Sharing on an iPhone and How Do You Use It?

Apple's Health app securely keeps track of all kinds of data about your health. Now you can share that data with other people who need it.

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Mac
4 Tips to Make Your Mac as Comfortable to Use as Possible

We spend a lot of time in front of our computers, so make sure you're as comfortable as possible with these Mac tips.

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The 6 Best Break Reminder Apps for Android

Too much screen time isn't good for your eyesight. Take a break from the screen, and take care of your health with these break reminder Android apps.

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Man slumped over a table, looking unhappy. 1
The 6 Best Apps You Can Use to Help Improve Your Mental Health

Feeling low? Often our smartphones are to blame for poor mental health, but these apps can help you turn the tables on that.

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How to Balance Productivity and Wellbeing

Finding balance between productivity and your wellbeing can make you more effective at your job.

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Doctor showing on a laptop, holding a stethoscope  1
What Is Telehealth and How Does It Work?

You can talk to your doctor, get a diagnosis, and grab a prescription from your kitchen. But how does telehealth work?

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How to Use the Built-in Heart Rate App on Your Apple Watch

Learn how to use the Heart Rate app on your Apple Watch to keep track of your resting, walking, and active heart rate.

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How does a phone track steps? Exactly like a real pedometer does. 1
How Does My Phone Track My Steps?

It counts as you run, walk, and even jump. But how does your smartphone count your steps accurately?

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Can Blue Light Affect Your Productivity? Yes, but Here’s What You Can Do About It

Your digital devices expose you to blue light, which can cause damage to your eyes. Here's what you can do about it!

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Lumen Review: Now You Can Track Your Metabolism, Too

Lumen offers an easy way to see if you're currently burning fat or carbs, with a diet and metabolic gamification system. But is it worth $19/month?

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Airthings View Plus indoor air quality monitor 1
Airthings View Plus Review: Real-Time Updates on the Air That's Killing You

The Airthings View Plus is an indoor air quality monitor with Wi-Fi connectivity to sync data to the cloud.

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The 6 Best Apps for Boosting Mental Fitness and Productivity

Your productivity is heavily dependent on your mental fitness, so improving it will also increase your output. Here are some apps that can help!

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The 7 Best Bodyweight Workout Apps for Fitness Anywhere

You can get a great workout with just your body and your phone. These Android and iPhone apps help you exercise anywhere.

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Gluten-Free Diet Apps that can help you eat out safely 1
The 4 Best Gluten-Free Apps to Help You Manage Your Diet

Find safe-to-eat foods for your gluten-free diet with these handy apps.

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