MUO

Wellness

All the best tips, tricks, apps, software, and websites for exercise, dieting, mental health, sleep hygiene, and all other things wellness.

Page 38

Readers like you help support MUO. When you make a purchase using links on our site, we may earn an affiliate commission. Read More.
Row of weights in black and white 1
Learn How to Conquer the Weight Room With These 5 Apps

Weightlifting can sometimes feel daunting if you're a beginner, but you'll find plenty of apps to help you succeed.

By 
Pregnant woman stretching on exercise mat 1
8 Exercise Apps for Mothers-to-Be to Stay Active During Pregnancy

While working out might be the last thing you want to do while you're pregnant, it has lots of health benefits. These apps make staying active simple.

By 
Brain and AI network lines 1
How Woebot Uses an NLP Chatbot to Fight Depression and Anxiety

Using AI and NLP, the Woebot app aims to create genuine bonds and provide real help to people dealing with mental health issues.

By 
Man doing kitesurfing 1
Why You Should Think Twice About Using Your Fitbit With Water Activities

Fitbits are durable fitness trackers, but they're not completely waterproof. Learn what Fitbits can handle and whether you should leave them onshore.

By 
Person doing high karate kick outdoors 1
Do You Want to Learn Karate? Use These 8 Mobile Apps

Learning karate is more accessible than ever, and these apps will help you achieve your goals.

By 
Anazon Halo View on wrist 1
Amazon Prime Day Early Deal: Halo View Fitness Tracker Now $45

For a limited time, ahead of Amazon Prime Day, the Halo View is available for a mere $45!

By 
man on exercise mat doing push-ups 1
7 Mobile Apps for Men Looking to Lose Weight, Gain Muscle, and Stay Healthy

Whether you want to eat better, burn fat, or build muscle, these fitness apps are designed to help men meet their fitness goals.

By 
Renpho Smart Jump Rope feature image 1
best fitness gifts 1
The 9 Best Gifts for Fitness Lovers

Buying a suitably techy gift for those obsessed with health and fitness shouldn't be a chore. Here's our health and fitness gift guide.

By 
Sharp Air Purifier Deals 1
Get a Sharp Air Purifier to Stave Off Allergies and Save Money

Air purifiers are almost mandatory to have nowadays as they'll help clean out your home of tons of allergens. 

By 
Person listening to headphones 1
How to Use the Endel App for Fitness Motivation, Stress Relief, and Sleep

Endel aims to be the soundtrack to your daily activities, and its variety of sounds can help energize you or relax you.

By 
Person with Fitbit on hand 1
7 Ways You Can Help Your Fitbit Last Longer

Fitbits are designed to be durable, but you can still take steps to keep yours in the best shape possible for longer.

By 
woman in pain sitting in bed and clutching stomach 1
8 Mobile Apps to Take Control of Your Digestive Health

Your digestive system plays a major role in your overall well-being, and these apps can help you take proper care of it.

By 
Photos of a woman holding her baby in the air at the lakeside 1
How Apple Fitness+ Helps New Mothers Get Active After Childbirth

Apple Fitness+ has a workout collection for new mothers ready to go after their fitness goals, even if they only have a few minutes at a time.

By 
man working on a computer in dark 1
5 Effects of Technology on Physical Health and What to Do About Them

It's all to easy to let technology have a negative impact on your health. Here's how it can happen, and what to do to prevent issues.

By 
Person sitting in a park 1
5 Apps for Spending Time Outside and Connecting With Nature

While you should put your phone away to fully enjoy the benefits of being outside, apps can help you find outdoor experiences and connect with nature.

By 
Person looking out over water 1
How to Make Self-Care and Wellness a Daily Habit With the Shine App

The Shine app offers a variety of valuable self-care and mindfulness resources, from writing prompts to podcast episodes and a supportive community.

By 
ipad mental health background 1
Is Bloom Worth It? We Tested Out This Mental Health App So You Don't Have To

Bloom promises to replace a therapist and help reduce anxiety or depression. But can it really live up to those promises?

By 
Photo of a man standing outdoors in a city listening to earphones and looking at his phone while drinking a healthy fruit juice 1
10 Great Healthy Eating Podcasts Worth Listening To

Eating healthily is crucial for enjoying a happy life, and you'll find plenty of podcasts to help you achieve your goals.

By 
Hand holding smartphone and breaking up via text message illustration 1
6 Breakup Apps to Get Over Your Ex for a Happier Future

It's difficult to recover from a breakup, but these excellent Android and iOS apps will help you move on from your ex in no time.

By 
36 37 38 39 40
Page 38 / 54