MUO

Wellness

All the best tips, tricks, apps, software, and websites for exercise, dieting, mental health, sleep hygiene, and all other things wellness.

Page 35

Readers like you help support MUO. When you make a purchase using links on our site, we may earn an affiliate commission. Read More.
Sun shining on brunette woman sleeping in bed 1
BetterSleep vs. Sleep Monitor: Which Sleep Tracker App Is Best for You?

Whether you want detailed sleep tracking data, calming sounds, or an interactive sleep journal, explore which app is the best choice for you.

By 
Tracking fitness and health information on fitness devices 1
The 8 Health Data Points You Should Actually Pay Attention to on Your Fitness Tracker

Your fitness tracker or smartwatch can track a variety of minute metrics, but instead of digging through them all, focus on these data points.

By 
fitbit on wrist 1
What Is the Newest Fitbit?

What's the newest Fitbit with all the features that you need? Explore this list of the newest version of each Fitbit model.

By 
man wearing workout clothes exercising outdoors at sunset 1
Using Down Dog's 6 Fitness Apps to Create Your Ultimate Workout Program

The Down Dog collection of fitness apps covers just about every type of exercise you need for a well-rounded fitness program.

By 
brunette woman practicing plank exercises indoors on exercise mat 1
8 Plank Challenge Apps That Can Help You Build a Stronger Core

Doing planks is a challenging and effective way to strengthen your core. Challenge yourself with these mobile apps.

By 
A smart watch 1
7 Factors to Consider When Shopping for a Fitness Tracker or Smartwatch

There's a lot to consider when buying wearable devices. From price and features to comfort and durability, here's the breakdown you need.

By 
Salmon rice meal packed in lunchbox on tabletop 1
How to Meal Plan Better and Eat Healthier With the SideChef App

Healthy meal planning can be a lot of work up front, but SideChef aims to make it easier with convenient features and smart organization.

By 
Man working out in building using CrossFit battle ropes 1
The 9 Best CrossFit Exercise Apps for Beginners

CrossFit is a fun and effective way to exercise, and you'll find plenty of smartphone apps to help you on your journey.

By 
A man sitting against a wall 1
How to Use the 29k App to Improve Your Mental Healthcare Regime

This app by nonprofit 29k provides high-quality self-care content for free, and it's full of features you can use to improve your emotional wellness.

By 
Person doing a cartwheel on a beach 1
The Most Fun Workout Tutorials on YouTube

If you want to break a sweat but not feel like you're working out, these tutorials are an excellent starting point.

By 
Two people holding hands 1
8 Websites to Help Strengthen Your Relationships

These websites can help you build and maintain stronger and more interesting relationships with the people you love, regardless of distance.

By 
doctor taking patient's blood pressure with sphygmomanometer 1
8 Blood Pressure Tracker Apps to Keep Your BP in Check

Tracking your blood pressure can reveal several insights about your current health status. So, which apps can help you?

By 
Smartphone flat lay design with Routinery app screenshot 1
How to Use the Routinery App to Turn Your Wellness Goals Into Habits

Lots of routine-tracking apps aim to boost productivity, but Routinery is focused on wellness. Can this app make healthy living a habit?

By 
person sweating and cycling on black bicycle 1
The Pros and Cons You Should Know Before Buying a Smart Exercise Bike

Smart exercise bikes promise calorie-burning workouts at home and easy data tracking via apps, but they come with their share of downsides, too.

By 
Woman preparing healthy food to remain fit and healthy. 1
What Is the Noom Diet and How Does It Work?

Do you keep hearing Noom mentioned in reference to healthy-eating trends? Here's what you need to know.

By 
Woman wearing Fitbit in the mountains 1
How to Permanently Delete Your Fitbit Account

If you've decided that Fitbit isn't for you, you can easily delete your account. This article will show you how to do so.

By 
smiling mother lying on bed next to her baby 1
8 Mobile Apps to Help New Mothers

Becoming a mother is very rewarding, but it's far from easy. Luckily, you'll find plenty of mobile apps to help.

By 
Man meditating in forest on a tree log 1
What Is Medito and Can It Improve Your Mental Wellbeing?

Meditation is one of the best practices for mental clarity and wellbeing, but can Medito help you achieve your goals?

By 
a hand holding a Samsung phone with the Google Play store on it 1
6 Health and Fitness Apps With Over 1 Million Downloads Available on Google Play

You'll find plenty of health and fitness apps, but popularity is often a good indicator of how much one can add to your life.

By 
person using Apple Watch 1
How to Get the Apple Fitness+ Time to Walk Feature for Free

If you want to get the Time to Walk feature for free, it's easier than you might think.

By 
33 34 35 36 37
Page 35 / 54