Sleep Tracker Apps: Is It Really Worth Using Them?
Sleep is crucial, and many people use sleep trackers to help measure their progress. But are they really worth using?
Readers like you help support MUO. When you make a purchase using links on our site, we may earn an affiliate commission. Read More.
The 7 Best Mobile Apps to Plan Your Walking Adventures
Walking is a fantastic form of exercise and it can also be a mindful experience. Use these apps to plan your routes and explore new areas.
The Top 10 Apps and Websites for Children's Nutrition
When you want to teach your kids about healthy eating, these resources can help them learn with some fun, independent (or supervised) cooking.
What to Do If a Calorie App Is Bumming You Out
While calorie counting can be valuable, the apps can sometimes create negative feelings. Here's what to do if you're having a bad experience.
How to Master the Stoic Mindset for Self-Care and Happiness
Stoic philosophy might have its origins in ancient times, but you can apply its concepts for your own well-being today.
How to Make Time for Fitness During the Holiday Season
When you're looking forward to some time off with family and friends, you need extra motivation to work out. Try these tips to stay moving.
How to Set Up Custom Workouts in watchOS 9
Make the perfect workout for you using the Workout app on the Apple Watch.
5 Free Personal CRM Apps That Help Maintain Healthy Relationships
These free personal CRM apps create databases to store all information you need about a person in your life and remind you to stay in touch.
5 Ways to Boost Your Energy Naturally (With a Little Tech Help)
Technology often gets a bad rep, but you can actually use it to increase your energy levels as well.
6 of the Best Smart Gadgets to Bring Couples Closer Together
Being apart from your significant other is tricky, but technology can help you out.
The Top 5 Ways to Keep Your Brain Young
As you get older, it becomes increasingly important to challenge your brain and keep your mind sharp. These tips can help.
4 Best ASMR Apps on Android to Help You Fall Asleep
Lots of people are enjoying ASMR content for relaxation and the "tingles," and you can try these apps as part of your bedtime routine.
8 Online Pilates Classes and Subscriptions for a Mind-Body Workout
Subscribe to one of these excellent online Pilates classes to learn the basics, advance your skills, or work out with a friend.
5 Apps for Training With the Galloway Run-Walk-Run Method
The run-walk-run method is a popular form of interval training. Here are some apps that'll help you out.
8 Online Yoga Classes That Can Turn Your Living Room Into a Yoga Studio
While yoga is fun to do in-person, you can also do it from the comfort of your own home. This article will show you online yoga classes you can join.
7 Fitness Apps and Tips for Burning Calories While on Vacation
When all you want to do on vacation is eat and relax, use these apps for some simple motivation to stay active and hit your fitness goals.
5 Ways to Maintain Your Closest Friendships Remotely When You Live Abroad
Long-distance friendships don't have to be hard when there are great tools, apps, and games you can use to stay in touch and have fun.
How to Choose a Family-Friendly E-Bike: 7 Key Features
If you're choosing an e-bike for your family, these are the features you need.
5 Relationship Apps for Couples to Rekindle Romance and Communicate Better
These free relationship apps help couples reconnect with each other, rekindle their romance, and communicate better to form strong bonds.
8 Simple Steps to Have a Happy, Healthy, and Guilt-Free Thanksgiving
Celebrating Thanksgiving doesn't have to mean sacrificing your health and fitness goals. Use these tips for a healthy and fun holiday.
Get a Great Deal on Haylou’s Bone Conduction Headphones and Smartwatches on Black Friday
Improve your running experience with Haylou's affordable bone conduction headphones and smartwatches.