Sleep Tracker Apps: Is It Really Worth Using Them?
Sleep is crucial, and many people use sleep trackers to help measure their progress. But are they really worth using?
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10 Different Sensors You'll Find In Your Smartwatch
Your smartwatch is a technological marvel when you think about it.
How to Maintain Your Winter Fitness Motivation During the Colder Months
It can be difficult to stay motivated when the days are shorter and the weather's colder. However, exercising is important for your wellbeing.
How to Properly Catch Up on Lost Sleep Using Apps and Wearables
Getting the rest your mind and body need isn't as simple as sleeping in on the weekend. Use these apps and devices for better sleep health.
How to Remain Present and Intentional When Using Your Phone: 4 Simple Tips
It's easier than ever to be overwhelmed by your smartphone, but you can use these tips to be more deliberate and avoid that stress.
Defeating Holiday Stress: 5 Tips to Help You Stay Jolly
Holidays can be stressful. But with these stress management tips you can defeat them and enjoy your time with family and friends.
3D Printer Fumes: Are They Dangerous to Your Health?
3D printing opens up a world of creative possibilities, but it's important to do it safely. Here's what to know about potentially harmful fumes.
How to Import and Sync Strava Data to Trailforks
Here's how to easily import and sync your Strava data to the Trailforks app for route recommendations and other benefits.
How to Use Fitbit's Sleep Profiles to Start Sleeping Better
Fitbit Premium offers a Sleep Profile that sums up the patterns in your sleeping habits.
4 Engaging Video Games to Play When You Need a Happiness Boost
Looking to brighten your mood? Any—or all—of these games might just help.
9 Workout Apps That Are Perfect for Couch Potatoes
Living a sedentary lifestyle can cause numerous health risks, but you'll find plenty of apps that can get you moving.
How to Be a Good Technology Role Model for Your Kids
It's not enough to set screen time rules; ingraining positive tech habits in kids requires setting a positive example by using these tips.
The 5 Best Online Communities and Websites for Cyclists
When you want to share your joy of cycling with this huge worldwide community, join one—or all—of these sites to connect with others.
How Passive AFib Detection on Fitbit Changes the Smartwatch Field
After gaining FDA clearance for background AFib monitoring, Fitbit devices are some of the best choices for heart health tracking.
The 6 Best Smartphone Apps for Children With Autism
Here are the best apps you can download for children with autism to use.
5 Apps to Help You Track Your Happiness and Learn About Your Feelings
When you're feeling off or just want to know more about what causes you to experience certain moods, try using happiness-tracking apps to keep a log.
Beat Stress With the 6 Best Mobile Apps for Anxious Travelers
When you're hitting the road or getting on a plane, you might need some help relaxing and beating stress. These apps can offer relief.
What Features Should I Look for in a Great Fitness App?
There are hundreds of fitness apps to choose from, so use this guide to learn about which features and qualities are must-haves.
10 Valuable Apps and Devices for Kids' Sleep Health
Sleep is vital for children, and there are plenty of apps and devices that can help them get a better rest.
12 Exercises You Can Perform at Your Standing Desk
Sitting down all day is not healthy, and buying a standing desk is a possible alternative. What exercises can you do when you have one, though?
Why Do Online Recipes Include Long Intros?
Have you ever wondered why recipes you see online have long introductions? This article will help you out.