Sleep Tracker Apps: Is It Really Worth Using Them?
Sleep is crucial, and many people use sleep trackers to help measure their progress. But are they really worth using?
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4 Apps That Help You Track Your Well-Being Alongside the Lunar Cycle
The lunar cycle has both scientific and historical importance. These apps take a more personal approach, helping you relate it to your wellness.
5 Devices for Helping Weightlifters Build Muscle and Strength
Many factors affect weight training and muscle gains, and it can be hard to keep track of it all. This is how technology can help.
How to Play Relaxing Background Sounds on Your Mac
Use this accessibility feature on your Mac to stay focused, fall asleep, or just relax.
5 Diet and Nutrition Apps You'll Actually Use
Here are five apps we think might help you stop thinking about improving your diet and start actually doing it. Keep it simple.
The Top 6 Health and Wellness Products Spotted at CES 2023
CES 2023 showcased some fascinating new health tech, from a wearable stethoscope to a folding e-bike and much more!
CES 2023: The 5 New Smartwatches and Wearables We Want to Wear
At CES 2023, companies showed off new and exciting wearables, from a next-gen hybrid fitness tracking watch to a medical-grade smart ring for women.
8 Quick and Nearly Effortless Ways to Burn 100 Calories With Apps
Working out can't be too easy, but it's simpler than you might think to burn 100 calories quickly with everyday activities. Here are the apps to use.
5 Gadgets to Improve Your Personal Hygiene
Maintaining your personal hygiene is crucial, and these gadgets will help you do that.
10 Great Self-Care Podcasts and Audiobooks Included in Your Audible Plus Membership
Did you know your Audible Plus membership includes a wide variety of audiobooks and podcasts dedicated to strengthening mental health.
6 Gadgets You Can Use to Improve Your Tennis Workout
If you want to get better at tennis and improve your fitness, these gadgets are an ideal starting point.
Enjoy the Mental Health Benefits of Stargazing With These 7 Apps
Meditating on the beautiful night sky, the vast universe, and your place in it is an especially peaceful form of mindfulness.
7 Gadgets That Will Help You Improve Your Golf Game
Even the pros know that their golf skills can always improve. Try these innovative tools to take your game to the next level.
How to Set Up Running Intervals On Your Garmin Watch
Adding short walking intervals to your runs is easy with your Garmin fitness tracker.
7 of the Best Ways to Detox After a Holiday Binge
Did you eat too much, sleep too little, or have too many glasses of egg nog over the holidays? Hit the reset button with these tips.
5 Useful Gadgets to Help You Recover After Training
You have more choices than ever when it comes to smart devices that aim to speed up recovery in between workouts.
The 5 Best Online Communities for Mountain Bikers to Connect and Ride
Connect with other mountain bikers, learn more about the sport, and find new trails and events with these online communities.
3 Ways Technology Is Helping People Manage Chronic Pain
Modern technology is making chronic pain relief more affordable and accessible than ever with cutting-edge hardware and apps.
Which Techy New Year's Resolution Is Most Appealing to You?
How will you better yourself as you ring in the new year?
The Acer eKinekt BD 3: Do You Need an Exercise Desk?
An exercise desk sounds interesting, but wouldn't you like to go outside?
6 Trustworthy Subreddits for Staying Fit and Healthy
Join popular Reddit communities to assist you on your fitness journey and reach your goals faster with reliable information.