How to Use the Happier App to Change Your Habits for the Better
Apps can be useful in a manner of different ways. And that even extends to helping you change your habits and lifestyle.
Apps can be useful in a manner of different ways. And that even extends to helping you change your habits and lifestyle.
If you often feel overwhelmed or out of touch with your emotions, try these audio-journaling apps to help get your thoughts in order.
Wellness Coach offers a well-rounded approach to tracking and improving your physical, mental, and sleep health. Here's why we love it.
Hit the course and improve your game with these great Apple Watch golf apps.
Smartwatches, smart rings, and other wearable tech offer quite a few health and wellness benefits for people as they get older. See how they can help.
Learn how to set up and use MyFitnessPal on your Apple Watch for more accurate health tracking, and leave your iPhone behind while you work out.
Headspace is widely known as a meditation app, but there's much more to it, from sleep soundscapes to workout content.
The Fitbit Charge 6 introduces a few new features and an important design tweak. Does that make it worth the upgrade?
Learn how to set up, customize, and use the mental well-being features of the Health app on your iPhone.
Learn how to set up and use the Cycle Tracking app on watchOS 6 and later to log symptoms, view cycle predictions, and more.
AI is making fitness apps more powerful, smarter, and more personalized to individual users' needs. Here are the apps to try.
Have fun, learn new things, and connect with each other through these apps and games designed for families.
With Lululemon ending hardware sales of the Mirror in 2023, here's what you should know if you're considering buying this smart home workout device.
Learn the best ways to start and keep up a digital detox, from customizing apps and notifications to telling your friends and family.
AI is supercharging fitness apps with the ability to personalize workout plans to your needs—these apps are like professional trainers in your pocket.
If you're training to run a half-marathon, these websites and tools will help you get started and stay on track.
Searching online for medical information to diagnose or treat yourself or someone you know can prove costlier than you think. Here's why...
If you feel that you're addicted to Reddit, here's how to curb your usage or quit the app completely.
Embark on complete mental health courses and emotional well-being programs with these iOS and Android apps.
Monitor and learn about IBS symptoms, find recipes and meal inspiration, and better manage IBS with these apps.
Discover how accurate Fitbit's heart rate sensor is, how the device tracks your heart rate, and how you can improve its accuracy.