What if you could turn your dreams into a fun adventure park? If you’ve ever wished to control your dreams, lucid dreaming might be a fascinating idea for you. You could design your dream as you want.

Lucid dreaming is all about being aware of your dreaming state. While it sounds fun, lucid dreaming has proven benefits including overcoming nightmares, enhancing creativity, improved decision making, learning new skills, and more.

However, lucid dreaming techniques deliberately interrupt sleep, so it's important to reflect on why you want to achieve it before trying. If you are someone who believes sleep is a waste of time and desires to accomplish things while dreaming, here are some best apps to help you achieve that.

1. Awoken

One of the most popular apps for lucid dreaming, Awoken is a pretty good choice for beginners. During the day, the app uses a reality checking technique by sending random notifications to ask whether you are dreaming or not. This will condition your mind to ask this question on demand. At night, the app will play dream clues in the form of a totem sound to trigger a reality check.

Awoken comes with a dream diary that notifies you to jot down your dream as soon as you wake up. Using the app, you can track and analyze the patterns of your dream. Besides, there’s an optional cloud account to backup your dream entries.

Download: Awoken (Free, in-app purchases available)

2. Dream Journal Ultimate

Dream Journal Ultimate allows you to write and save as many dreams as you want while securing them with a PIN. The best feature of this app is Dream Wall, a dream-based social network that allows you to interact and share your dreams within a community. The app analyzes saved dreams and shows you similar ones from around the world.

Dream Journal Ultimate allows you to add tags, sync dreams, and set reality check reminders. Above all, the app has a minimalistic design which comes in handy to quickly add dreams.

Download: Dream Journal Ultimate (Free, in-app purchases available)

3. Lucid

Lucid is an attractively designed app and comes with a handful of features for analyzing your dreams. It allows you to set the frequency of the notifications per day, a silent period, the custom notification sound, and much more.

Lucid is easy to use and helps you take notes of your dreams. The app allows you to set a reminder before jumping out of bed so that you don’t forget your dream. If typing is something that bothers you, Lucid helps you to record a voice memo and save your dreams. Additionally, the app lets you add tags to dreams and offer free cloud sync to save data.

Download: Lucid (Free)

4. Binaural Beats Therapy

The Wake Initiated Lucid Dreaming (WILD) Technique is all about getting into lucid dreaming as soon as you sleep. Binaural sounds use this technique and help you fall asleep faster while keeping your mind conscious at the same time.

Binaural Beats Therapy has different sections of binaural sounds specifically to induce lucid dreaming, inspire creativity, relaxation, and more. For best results, you could try listening to different sounds while comfortably seated in a chair or sofa.

Download: Binaural Beats Therapy (Free, in-app purchases available)

5. MILD Trainer

MILD Trainer is an Android exclusive app that provides you with daily targets to learn and practice lucid dreaming. The app is quite interactive and good for beginners for getting started.

The main aim of using this app is to improve your prospective memory and get you into a habit of reality checking. Initially, MILD Trainer provides you with four easy targets and as you go on, the number of targets increases with complexity. The app allows you to rate and keep a track of your target completion as well.

Download: MILD Trainer (Free)

Video Games and Meditation Can Help You Achieve Lucid Dreams

Gaming enhances your creativity and imagination which are essential for lucid dreaming. While playing your favorite games, you get engrossed in the experience where you learn to control your actions as you progress.

Practicing lucid dreaming can be challenging, but at its core, it's about being self-aware and exploring it further. We’ve rounded up some easy meditation tools to help you practice mindfulness and become more self-aware.