Latest Articles
5 Kinds of Tech Designed to Support People With Disabilities
From voice assistants and smart home devices to smart hearing aids and more, technology is improving accessibility in a variety of ways.
How to Replace Morning Phone Scrolling With Healthy Tech Habits
From mindful walks and journaling to invigorating workouts, you can substitute morning scrolling for a healthier relationship to technology.
Everything You Need to Know About Smart Inhalers
Inhalers are essential to help many people breathe, and you might want to consider using smart inhalers.
Is Insomnia Coach the Best App for Improving Sleep Hygiene?
We review the Insomnia Coach app to see how effective it is at helping promote better sleep health.
How to Use ChatGPT to Prevent Feelings of Loneliness
Learn how to make your conversations with ChatGPT richer to help ward off feelings of loneliness and practice social skills.
6 Online Communities to Find Your Vegan Tribe
Join one of these vegan communities online to find inspiration, share experiences, discover new favorite recipes, and more.
Can the Apple Watch Monitor Your Blood Sugar Levels?
Learn about the Apple's Watch's many health-tracking features and find out whether it can (or ever will) monitor blood glucose.
How Accurate Is the Apple Watch Calorie Burn Tracker?
It might be a good idea to check how many calories you burn each day if you've got fitness goals. So, how accurate is Apple Watch's tracker?
How to Safely and Effectively Use an Under-Desk Treadmill
Under-desk treadmills are one option to get in some Zone 2 cardio while you work. Here's how to safely and effectively use them.
5 Types of Smart Food Gadgets That Can Help You Eat Mindfully
From smart utensils to versatile hydration reminders and more, these types of technology will strengthen your awareness of food.
6 Devices You Can Use to Track and Train Heart Rate Variability
Monitoring your heart rate variability can give you important insights into your fitness as you're training. Here's the tech you need to do it.
The Smartwatch Metrics You Should Monitor at Each Age Group
As you go through life, the health metrics that are most important change. Here's how to use your smartwatch to track what's currently most important.
Using Smartphone Photography to Improve Mental Well-Being
It's likely a reflex to pull out your smartphone when it's time to take a picture. Making this a mindful practice can also benefit your mental health.
Are Smart Mattresses or Sleep Trackers Better for Improving Your Wellness?
Compare the features, benefits, and drawbacks to determine whether you should invest in a smart mattress or a sleep tracker.
How to Use AI to Combat Loneliness
Explore these AI chatbots and tools that can help you reduce feelings of loneliness, practice social skills, and more.
How Accurately Do Fitness Trackers Measure Blood Pressure?
Monitoring your blood pressure is crucial, but can fitness trackers actually do a good job at this?
How to Stay Active and Healthy Outdoors With Geocaching
Geocoching is one option for staying healthy and active, and this guide will tell you everything you need to know.
How Technology Is Changing Marathon Training
From wearables that provide detailed running metrics to advanced recovery techniques, here's how tech plays an important role in long-distance running
6 Types of Gadgets to Help Combat Allergies
Whether you occasionally deal with seasonal allergies or always worry about food allergies, these tools will help you avoid unwanted reactions.
3 Types of Gadgets for Improving Serenity and Ease Through Art
Not only can these types of technology make are more convenient and accessible, but they can also unlock innovative forms of artistic expression.