9 Challenge Apps to Meet Your Health and Wellness Goals
When you need more inspiration than a to-do list, these challenge apps can answer the call to help you achieve your health and wellness goals quickly.
8 Apps That Help You Unplug and Live in the Moment
Our smartphones are full of distractions, but we can also use them to help us focus. Try these apps to disconnect and be more present offline.
9 Healthy Habits You Can Do in 5 Minutes Or Less
Take some time out of your busy schedule to build these healthy habits. All you need is five minutes to improve your well-being.
How to Use the Nike Training Club App for Next-Level Fitness
Nike Training Club has an exercise routine for just about everyone. Here's how to get the most out of its home workouts, classes, tips, and more.
7 Smoothie Apps to Make the Most of Your Blender
Looking to make a smoothie but not sure where to start? Use these smoothie apps for an endless flow of recipes.
The 7 Best Safety Apps for Runners
Want to prioritize your safety when you go for an early morning run? Use these running apps to alert your friends and family in case of an emergency.
How to Make the Most of the Nike Run Club App
Nike Run Club is a useful companion to take with you on your jogs, and there are plenty of useful features for you to enjoy.
The 5 Best Apps for Tooth Health
Looking to keep your teeth in tiptop shape? These apps will help you out.
Do You Need a Smart Trainer? Comparing Trainer Types for Indoor Bicycle Workouts
There's lots of hype around interactive smart trainers for indoor cycling, but do you need one? Here's how they're different from classic trainers.
What Kinds of Bikes and Trainers Can You Use With Zwift?
Interactive cycling apps make your indoor cycling workouts feel like video games. Here are the different bikes and trainers you can set up with Zwift.
Calm Free vs. Premium: What Do You Get for Your Money?
Calm is a popular meditation and relaxation app that offers plenty for free, but you can subscribe for more. Let's compare Calm's free and paid offer.
How to Participate in Health Studies Using Apple Research
You could help shape the future of health by participating in quick surveys and studies on your iPhone. Here's how to use the Apple Research app.
What Is a Power Meter and Does Your Bicycle Need One?
A power meter comes in different forms and measures a cyclist’s power output to provide real-time data about your ride. Should you buy one?