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Lindsay E. Mack-Writer for Wellness

Lindsay E. Mack

Writer for Wellness

  • 151
    articles

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About Lindsay E. Mack

Lindsay E. Mack is a seasoned writer with a focus on health and fitness technology, having authored over 2,000 articles for various industries over the past decade. She holds a Bachelor of Arts in English and a Master of Business Administration. As an active athlete and early adopter of fitness apps, she loves testing new technology for MUO’s readers.

Latest Articles

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4 Ways to Use ChatGPT for Time Management

Struggling with time management? Learn how to use ChatGPT and take control of your schedule like a pro.

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5 Apps That Gamify Your Fitness Routine

If you're a gamer and you enjoy working out, these fitness apps bring the best of both worlds.

Person reviewing ChatGPT on a smartphone on top of a book
How to Fact-Check Health Information From ChatGPT and AI Sources

It's important to verify any health advice given by AI chatbots. These are the steps to fact check properly.

Person using smartphone at night
How Does Blue Light From Screens Affect Your Health?

Take a look at the current research into the health effects of blue light from screens on eye health, sleep, and more.

Person using Tody app on an iPhone
How to Make Tidying Up Easier With the Tody App

If you find household cleaning stressful, Tody might be the one app you need to improve your cleaning habits.

ChatGPT on a smartphone displayed against a book
How to Use ChatGPT for Creative Writing: 6 Ways

ChatGPT can help with creative writing if you approach the tool correctly.

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Can ChatGPT Teach You How to Cook Healthy Meals?

If you're looking for nutritious cooking tips and inspiration, ChatGPT could be a useful way to learn and cook new healthy meals.

Jump rope, sneaker, and smartphone flat lay
4 Jump Rope iOS Apps for a Cardio Workout Anywhere

Jumping rope is a quick way to get your heart pumping and burn calories with almost no equipment needed. Try these apps for a great workout.

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The Top 5 Computer Science Programs for Bachelor's Degree Graduates

Seeking further education in computer science? Here are some of the top degree and certificate programs for Bachelor's holders to advance your career.

Mediterranean diet salad
5 Apps That'll Help You Enjoy a Healthy Mediterranean Diet

Whether you're looking for inspiration, cooking tips, or shopping help, these apps can help you with the Mediterranean diet.

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8 Job-Hunting Sites and Job Boards for Creative Professionals

Looking for your next gig as a creative professional? Check out these job-hunting sites and job boards to land your dream job.

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How Tech Can Help You Improve Your Running Form and Find the Right Gear

These helpful apps and services can help you choose the right shoes, track their wear and tear, and improve your running form and overall experience.

Person using tablet on a yoga mat
Can ChatGPT Design Safe and Effective Workout Plans for You?

ChatGPT can provide realistic answers, but can it offer safe, accurate workout advice?

Group of runners in a city
6 Fitness Apps and Websites for People Who Hate Working Out

Not everybody enjoys working out, but it's important for enjoying a healthy life and having the energy to do the things you love.

Person walking dogs in a park
5 Relaxing Activities to Destress Right Now

If you want to reduce your stress levels, you can try several relaxing activities. This guide shows you some of the best.

Person drinking coffee through a window
Should You Cut Back on Caffeine? How to Track and Reduce Your Intake

Understanding typical guidelines for caffeine and tracking your intake can help you understand if you're drinking too much.

Person relaxing in a hammock
5 Weekday Habits That Will Help You Outsmart the Sunday Scaries

Do you dread Sunday evenings? These weekday habits will help you stay productive and calm, and outsmart the Sunday Scaries for good.

Interior of clothing store, with clothes on rail
The 8 Best Sites for Made-to-Order Clothing and Accessories

If you're looking for made-to-order clothing, shopping online could be your new best bet. Here are eight of the best sites to use.

Person running against sunlit background
How to Track Your Cadence to Improve Your Running

Cadence is a valuable metric for anyone who likes to run, and you can track it with handy apps and smart hardware.

Person smiling on a bicycle
5 Ways to Improve Your Mental Health Backed by Research

Looking after your mental health is crucial, and lots of research can point you in the right direction.

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