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Christine Romans-Staff Writer for Wellness

Christine Romans

Staff Writer for Wellness

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About Christine Romans

Christine has been writing professionally about tech since 2014. Now, with her knowledge about health, fitness, and food, she specializes in writing about wellness-related tech at MUO.

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person eating beef bacon cheese burger with fries and beer 1
7 Mobile Apps to Help You Eat Healthier by Reducing Meat in Your Diet

Even without going fully vegetarian, you can start eating healthier and helping the environment by cutting back on meat in your diet.

man and woman using double kettlebells to workout in a gym 1
Why Fitify Is the Ultimate All-In-One App to Help You Lose Weight and Build Muscle

Fitify combines a huge workout library, high-quality training plans, and custom workouts for a comprehensive fitness tool.

woman working out indoors in front of smartphone 1
The 9 Best Beginner Workout Apps for Fitness Newbies

Starting to work out doesn't have to be intimidating with these apps, which provide quick and simple exercises and easy-to-understand programs.

Happy group of friends eating and drinking in restaurant 1
What Is HappyCow and How Does It Make Being Vegan Easier?

Being a vegan is sometimes tricky, but you will find plenty of food and inspiration online. HappyCow is one app that can help.

Garbage soda can fishing nets lying on beach 1
The 8 Best Free Smartphone Apps to Help Keep Our Coastlines Clean

Keeping our beaches and oceans clean is important to our health, mental wellbeing, and quality of life. These Android and iOS apps can help.

woman using blue exercise ball to stretch her legs 1
8 Exercise Ball Apps That Can Improve Your Strength, Endurance, and Balance

Exercise balls and medicine balls can take your workouts to the next level with versatile exercise plans from these apps.

woman lying on wooden floor painting 1
10 Apps and Websites to Help You Pick Up a New Hobby

Having a hobby is excellent for giving you a creative outlet, improving your mood, and more.

person in gym holding black barbell 1
How the JEFIT App and Community Can Help You Plan, Track, and Share Your Workout Journey

JEFIT is a workout tracker with a supportive community that sets it apart from other apps. Here's how you can use it to improve your fitness.

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Live a Happier and Healthier Life With These 8 Leap Fitness Apps

Leap Fitness has various apps to help you improve your quality of life, and you'll find the best ones here.

woman at the gym wearing grey sports top lifting black dumbbells 1
8 Apps to Help You Gain Weight in a Healthy Way

Gaining weight doesn't have to be difficult, nor do you need to adopt dangerous practices.

Sun shining on brunette woman sleeping in bed 1
BetterSleep vs. Sleep Monitor: Which Sleep Tracker App Is Best for You?

Whether you want detailed sleep tracking data, calming sounds, or an interactive sleep journal, explore which app is the best choice for you.

man wearing workout clothes exercising outdoors at sunset 1
Using Down Dog's 6 Fitness Apps to Create Your Ultimate Workout Program

The Down Dog collection of fitness apps covers just about every type of exercise you need for a well-rounded fitness program.

brunette woman practicing plank exercises indoors on exercise mat 1
8 Plank Challenge Apps That Can Help You Build a Stronger Core

Doing planks is a challenging and effective way to strengthen your core. Challenge yourself with these mobile apps.

Salmon rice meal packed in lunchbox on tabletop 1
How to Meal Plan Better and Eat Healthier With the SideChef App

Healthy meal planning can be a lot of work up front, but SideChef aims to make it easier with convenient features and smart organization.

Man working out in building using CrossFit battle ropes 1
The 9 Best CrossFit Exercise Apps for Beginners

CrossFit is a fun and effective way to exercise, and you'll find plenty of smartphone apps to help you on your journey.

doctor taking patient's blood pressure with sphygmomanometer 1
8 Blood Pressure Tracker Apps to Keep Your BP in Check

Tracking your blood pressure can reveal several insights about your current health status. So, which apps can help you?

person sweating and cycling on black bicycle 1
The Pros and Cons You Should Know Before Buying a Smart Exercise Bike

Smart exercise bikes promise calorie-burning workouts at home and easy data tracking via apps, but they come with their share of downsides, too.

smiling mother lying on bed next to her baby 1
8 Mobile Apps to Help New Mothers

Becoming a mother is very rewarding, but it's far from easy. Luckily, you'll find plenty of mobile apps to help.

Man meditating in forest on a tree log 1
What Is Medito and Can It Improve Your Mental Wellbeing?

Meditation is one of the best practices for mental clarity and wellbeing, but can Medito help you achieve your goals?

Smiling woman wearing workout clothes and holding exercise ball 1
The 8 Best Mobile Apps for Women to Get Fit, Toned, and Healthy

If you're looking to build your fitness levels, these mobile apps will help you out.

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