Try Out These 9 Apps to Help Alleviate Loneliness
Whether you're missing a loved one or want to try some new experiences on your own, these apps can help promote a positive outlook.
The 9 Best Mobile Apps to Find Healthy Breakfast Recipes
Feeding your body with nutritious food is crucial. And if you're unsure what to have for breakfast, these apps will help.
The 9 Best Wellness Activities to Try During Menopause and the Apps to Do Them With
Menopause brings new and unique challenges, but exercise can still help you feel your best. Try these apps to become more active.
10 Workout Apps to Keep You Fit and Active When You're Stuck Indoors
Don't let bad weather, limited daylight, or busy sidewalks keep you from exercising. Use these apps to keep up with fun indoor workouts.
Get the Best Barre Workout for Strength and Tone With These 8 Apps
Barre combines multiple forms of exercise into a muscle-toning workout that you can do it home with a little help from these apps.
8 Great Mobile Apps for Breaking Your Worst Bad Habits
Not only are bad habits bad for you, but they're stubborn! Use these apps to help you overcome them.
Improve Your Nutrition and Workouts With Coaching From This Pair of Freeletics Apps
The Freeletics Fitness and Nutrition apps go hand-in-hand to help you exercise smarter and eat healthier. These are the features that make them great.
Can You Build a Better and Healthier Relationship With the Couply App?
Relationships aren't always easy. Can the Couply app help you build something stronger with your significant other?
Improve Your Mental and Physical Wellbeing With These 8 Olson Apps
Mental and physical wellbeing are as important as each other. You will find several Olson apps that can help, such as the ones mentioned here.
Train Your Lower Body Muscles Using These 9 Leg Workout Apps
Too many people skip leg day because they don't have a solid plan or experience doing the exercises. Let these apps help you build muscle.
10 Yoga Apps That Will Help You Work Out Anywhere
With a smart yoga app, you can practice your favorite yoga poses anywhere. Here's some help finding the best yoga app that suits your needs.
Build an Effective Hybrid Training Program Using These 8 Cardio and Strength Apps
Instead of sticking only to cardio sessions or strength training, combine the two for a highly effective hybrid program with these apps.
8 Workout Apps to Help You Build Serious Upper Body Muscle
If you're ready to start building a stronger back, arms, and shoulders, try these apps for upper-body workouts and exercises.
FitMenCook vs. Healthy Recipes: Comparing the Top Android Apps for Healthy Cooking
FitMenCook and Healthy Recipes are two of the most popular Android apps for learning to cook and eat healthy. Learn which app is the better download.
Is Balance the Best Way to Personalize Your Mindfulness Journey?
While many mindfulness apps offer soothing sessions and daily content, Balance focuses on personalizing the meditation experience to your needs.
8 Apps to Help College Students Maintain a Healthy Diet
When you're already squeezing in classes, activities, and at least a few hours of sleep, make healthy eating and cooking easy with these mobile apps.
8 Simple Opportunities to Improve Your Mental Health During Your Daily Routine
You might feel like your plate is full, but it's important (and easier than you think) to find time for mental health activities.
8 of the Best Workout Apps for Small Living Spaces
These apps prove that you can do an intense calorie-burning workout in a small apartment—equipment optional!
The 8 Best Couch to 5K Apps Will Help You Train for Fitness or the Next Big Race
A couch to 5K program is one of the best ways to start a distance running habit and increase your activity. Use these top apps to start training.
Make Healthy Home Cooking Easier With These 10 Smart Kitchen Gadgets
Usually, committing to healthy cooking is easier said than done. But smart devices can simplify your kitchen and promote healthy choices.