How can I recover my FaceBook password since I can no longer use the email I used to start it.

Anonymous November 1, 2013

I forgot the password to my facebook account and tried teh “forgot password” options to send help to my email. I did not realize that my email has been recycled due to not checking it. Now Facebook will not let me go through the steps of choosing friends for codes because it says a password recovery has already been initiated. What do I do???????